Foods high in carbohydrates

Dry fructose sweetener powder tops the list with 100 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Dry fructose sweetener powderSweets100 g36% DV
2. 2Stevia leaf extract powderSweets100 g36% DV
3. 3Turbinado sugarSweets99.8 g36% DV
4. 4Powdered sugarSweets99.8 g36% DV
5. 5Granulated sugarSweets99.6 g36% DV
6. 6Baking sweetener, sugar and sucraloseSweets99.5 g36% DV
7. 7Vanilla rennin dessert mix, drySweets99 g36% DV
8. 8GumdropsSweets98.9 g36% DV
9. 9Dietetic hard candiesSweets98.6 g36% DV
10. 10Brown sugarSweets98.1 g36% DV
11. 11Hard candySweets98 g36% DV
12. 12Brown baking sweetener, sugar and sucraloseSweets97.1 g35% DV
13. 13Chewing gumSweets96.7 g35% DV
14. 14Lemon pudding, instant dry mixSweets95.4 g35% DV
15. 15Fluffy white frosting mix, drySweets94.9 g35% DV
16. 16Sugarless chewing gumSweets94.8 g34% DV
17. 17Tapioca pudding mix, unsaltedSweets94.3 g34% DV
18. 18Tapioca pudding, dry mixSweets94.3 g34% DV
19. 19Creamy vanilla frosting mix, drySweets93.8 g34% DV
20. 20JellybeansSweets93.5 g34% DV
21. 21Vanilla pudding, dry mixSweets93.5 g34% DV
22. 22Fondant, prepared from recipeSweets93.2 g34% DV
23. 23Banana pudding, regular dry mixSweets93 g34% DV
24. 24Vanilla pudding, instant dry mixSweets92.9 g34% DV
25. 25Banana pudding, instant dry mixSweets92.7 g34% DV
26. 26Vanilla pudding mix, regular, with oilSweets92.4 g34% DV
27. 27Nougat with almondsSweets92.4 g34% DV
28. 28Creamy chocolate frosting, dry mixSweets92 g33% DV
29. 29Tamarind candySweets92 g33% DV
30. 30Lemon pudding mix, regularSweets91.8 g33% DV
31. 31Caramel custard flan, dry mixSweets91.6 g33% DV
32. 32Taffy, prepared from recipeSweets91.6 g33% DV
33. 33Chocolate rennin, dry mixSweets91.5 g33% DV
34. 34Rice pudding, dry mixSweets91.2 g33% DV
35. 35Splenda sucralose packetsSweets91.2 g33% DV
36. 36SKITTLES Sours OriginalSweets91 g33% DV
37. 37Maple sugarSweets90.9 g33% DV
38. 38SKITTLES Original Bite Size CandiesSweets90.8 g33% DV
39. 39Skittles tropical bite size candiesSweets90.8 g33% DV
40. 40SKITTLES Wild Berry Bite Size CandiesSweets90.8 g33% DV
41. 41Dry gelatin dessert mix with saltSweets90.5 g33% DV
42. 42Gelatin dessert, dry mixSweets90.5 g33% DV
43. 43Butterscotch candySweets90.4 g33% DV
44. 44Unsweetened pectin mix, drySweets90.4 g33% DV
45. 45Lemon pudding mix, with oilSweets90.3 g33% DV
46. 46Chocolate pudding, dry mixSweets89.3 g32% DV
47. 47Sodium saccharinSweets89.1 g32% DV
48. 48Equal aspartame packetsSweets89.1 g32% DV
49. 49Divinity candy, prepared from recipeSweets89 g32% DV
50. 50Banana pudding, dry mix, instant, with added oilSweets89 g32% DV
51. 51Banana pudding mix, with oilSweets88.4 g32% DV
52. 52No sugar gum drops, sorbitolSweets88.1 g32% DV
53. 53Fruit snacks, high vitamin CSweets88 g32% DV
54. 54Chocolate pudding, instant dry mixSweets87.9 g32% DV
55. 55Chocolate-flavor caramel rollSweets87.7 g32% DV
56. 56Tootsie Roll chocolate-flavor rollSweets87.7 g32% DV
57. 57Low calorie pudding mix, dry, non-chocolateSweets86 g31% DV
58. 58Fruit leather, rollsSweets85.8 g31% DV
59. 59Fruit syrupSweets85.1 g31% DV
60. 60Brown granulated sugar substituteSweets84.8 g31% DV
61. 61Instant low calorie pudding mixSweets84.7 g31% DV
62. 62Table syrup blend, corn, refiner, and sugarSweets83.9 g31% DV
63. 63Glaze frosting, prepared from recipeSweets83.7 g30% DV
64. 64Instant coconut cream pudding mixSweets83.5 g30% DV
65. 65Fruit leather, piecesSweets82.8 g30% DV
66. 66Egg custard, dry mixSweets82.8 g30% DV
67. 67Starburst Fruit Chews, TropicalSweets82.8 g30% DV
68. 68Starburst Fruit Chews, OriginalSweets82.6 g30% DV
69. 69Starburst fruit and creme chewsSweets82.4 g30% DV
70. 70HoneySweets82.4 g30% DV
71. 71Vanilla fudge, prepared from recipeSweets82.2 g30% DV
72. 72Coconut cream pudding mix, regularSweets81.8 g30% DV
73. 73York BitesSweets81.6 g30% DV
74. 74MarshmallowsSweets81.3 g30% DV
75. 75York Peppermint PattieSweets81 g29% DV
76. 76Nestle Bit-O'-Honey candy chewsSweets80.9 g29% DV
77. 77Sweet chocolate coated fondantSweets80.4 g29% DV
78. 78Reduced calorie gelatin mix with aspartameSweets80.2 g29% DV
79. 79Starburst sour fruit chewsSweets79.7 g29% DV
80. 80Nestle After Eight mintsSweets79.5 g29% DV
81. 81Twizzlers Cherry BitesSweets79.4 g29% DV
82. 82Twizzlers Nibs Cherry BitsSweets79.4 g29% DV
83. 83Twizzlers Strawberry TwistsSweets79.2 g29% DV
84. 84Marshmallow cream toppingSweets79 g29% DV
85. 85Instant low calorie chocolate pudding mixSweets78.2 g28% DV
86. 863 Musketeers barSweets77.8 g28% DV
87. 87Peanut butter fudge, prepared from recipeSweets77.8 g28% DV
88. 88Dark corn syrupSweets77.6 g28% DV
89. 89Mexican baking chocolate squaresSweets77.4 g28% DV
90. 90Seed gums, locust bean and guarSweets77.3 g28% DV
91. 91CaramelsSweets77 g28% DV
92. 92Light corn syrupSweets76.8 g28% DV
93. 93Chocolate fudge, prepared from recipeSweets76.7 g28% DV
94. 94Agave syrupSweets76.4 g28% DV
95. 95Liquid fructose sweetenerSweets76.1 g28% DV
96. 96High-fructose corn syrupSweets76 g28% DV
97. 973 Musketeers bite size candiesSweets75.9 g28% DV
98. 98Sorghum syrupSweets74.9 g27% DV
99. 99MolassesSweets74.7 g27% DV
100. 100Vanilla fudge with nutsSweets74.6 g27% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.