Banana pudding, instant dry mix

USDA name: Puddings, banana, dry mix, instant

363 calories in 1 package (3.5 oz) (99 g). Per 100 g, protein: 0 g, carbohydrates: 92.7 g, fat: 0.6 g.

Serving
1
= 99 g
363KCAL

Banana pudding, instant dry mix, 1 package (3.5 oz)

363 calories

Protein
0 g
Carbs
91.8 g
Fat
0.59 g
Fiber
0 g
Sugars
75.8 g

Nutrition Facts

Serving size1 package (3.5 oz) (99 g)
Amount per serving
Calories363
% Daily Value*
Total Fat 0.59 g1%
Saturated Fat 0.089 g0%
Cholesterol 0 mg0%
Sodium 1,484 mg65%
Total Carbohydrate 91.8 g33%
Dietary Fiber 0 g0%
Total Sugars 75.8 g
Protein 0 g
Calcium 5.9 mg0%
Iron 0.12 mg1%
Potassium 14.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin B12, Riboflavin (B2), Pantothenic acid (B5), Thiamin (B1), Vitamin B6, Niacin (B3), Folate, Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium65% 1,484 mg
    • Phosphorus64% 796 mg
    • Copper2% 0.021 mg
    • Selenium1% 0.79 µg
    • Iron1% 0.12 mg

    Little or none: Magnesium, Calcium, Manganese, Zinc, Potassium.

    How it compares

    Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 1 of 358 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 358 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 302 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 52 of 358 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 3 of 308 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 6 of 356 other records.

      leastmost

    Questions

    How many calories are in banana pudding, instant dry mix?
    1 package (3.5 oz) (99 g): 363 calories; protein: 0 g, carbohydrates: 91.8 g, fat: 0.59 g.
    How much protein is in banana pudding, instant dry mix?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in banana pudding, instant dry mix?
    92.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 53 reported nutrients, per 100 g+
    Water2.8 g
    Energy367 kcal
    Energy1,536 kj
    Protein0 g
    Total lipid (fat)0.6 g
    Ash3.8 g
    Carbohydrate, by difference92.7 g
    Fiber, total dietary0 g
    Total Sugars76.6 g
    Calcium, Ca6 mg
    Iron, Fe0.12 mg
    Magnesium, Mg2 mg
    Phosphorus, P804 mg
    Potassium, K15 mg
    Sodium, Na1,499 mg
    Zinc, Zn0.04 mg
    Copper, Cu0.021 mg
    Manganese, Mn0.01 mg
    Selenium, Se0.8 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0.001 mg
    Riboflavin0.003 mg
    Niacin0.002 mg
    Pantothenic acid0.006 mg
    Vitamin B-60.001 mg
    Folate, total0 µg
    Folic acid0 µg
    Folate, food0 µg
    Folate, DFE0 µg
    Vitamin B-120.01 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.09 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00 g
    SFA 16:00.06 g
    SFA 18:00.02 g
    Fatty acids, total monounsaturated0.14 g
    MUFA 16:10 g
    MUFA 18:10.14 g
    MUFA 20:10 g
    Fatty acids, total polyunsaturated0.35 g
    PUFA 18:20.31 g
    PUFA 18:30.04 g
    Cholesterol0 mg
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169648, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.