Banana pudding, regular dry mix

USDA name: Puddings, banana, dry mix, regular

322 calories in 1 package (3.12 oz) (88 g). 0 g protein, 93 g carbs and 0.4 g fat per 100 g.

Serving
1
= 88 g
322KCAL

Banana pudding, regular dry mix, 1 package (3.12 oz)

322 calories

Protein
0 g
Carbs
81.8 g
Fat
0.35 g
Fiber
0.26 g
Sugars
65.4 g

Nutrition Facts

Serving size1 package (3.12 oz) (88 g)
Amount per serving
Calories322
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.079 g0%
Cholesterol 0 mg0%
Sodium 693 mg30%
Total Carbohydrate 81.8 g30%
Dietary Fiber 0.26 g1%
Total Sugars 65.4 g
Protein 0 g
Calcium 17.6 mg1%
Iron 0.044 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 693 mg
    • Copper2% 0.018 mg
    • Magnesium2% 7 mg
    • Selenium1% 0.79 µg
    • Calcium1% 17.6 mg
    • Zinc1% 0.079 mg

    Little or none: Manganese, Phosphorus, Potassium, Iron.

    Amino acids

    Grams in this serving. Essential amino acids are marked •

    • Glutamic acid0.006 g
    • Leucine•0.004 g
    • Alanine0.003 g
    • Aspartic acid0.003 g
    • Proline0.003 g
    • Arginine0.002 g
    • Phenylalanine•0.002 g
    • Serine0.002 g
    • Valine•0.002 g
    • Cystine0.001 g
    • Glycine0.001 g
    • Histidine•0.001 g
    • Isoleucine•0.001 g
    • Lysine•0.001 g
    • Methionine•0.001 g
    • Threonine•0.001 g
    • Tyrosine0.001 g
    • Tryptophan•0 g

    How it compares

    Against the 359 foods in Sweets, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 95%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Sugars

      Higher than 89%

      leastmost

    • Iron

      Lower than 86%

      leastmost

    Questions

    How many calories are in banana pudding, regular dry mix?
    1 package (3.12 oz) (88 g) has 322 calories, 0 g of protein, 81.8 g of carbohydrates and 0.35 g of fat.
    How much protein is in banana pudding, regular dry mix?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in banana pudding, regular dry mix?
    92.7 g per 100 g: 93 g of carbohydrates minus 0.3 g of fiber.

    Similar foods

    All 63 nutrients, per 100 g+
    Water4.1 g
    Energy366 kcal
    Energy1,532 kj
    Protein0 g
    Total lipid (fat)0.4 g
    Ash2.5 g
    Carbohydrate, by difference93 g
    Fiber, total dietary0.3 g
    Total Sugars74.3 g
    Calcium, Ca20 mg
    Iron, Fe0.05 mg
    Magnesium, Mg8 mg
    Phosphorus, P5 mg
    Potassium, K17 mg
    Sodium, Na788 mg
    Zinc, Zn0.09 mg
    Copper, Cu0.02 mg
    Manganese, Mn0.013 mg
    Selenium, Se0.9 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Pantothenic acid0 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Folic acid0 µg
    Folate, food0 µg
    Folate, DFE0 µg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.09 g
    SFA 16:00.08 g
    SFA 18:00 g
    Fatty acids, total monounsaturated0.03 g
    MUFA 18:10.03 g
    Fatty acids, total polyunsaturated0.16 g
    PUFA 18:20.16 g
    PUFA 18:30.01 g
    Cholesterol0 mg
    Tryptophan0 g
    Threonine0.001 g
    Isoleucine0.001 g
    Leucine0.005 g
    Lysine0.001 g
    Methionine0.001 g
    Cystine0.001 g
    Phenylalanine0.002 g
    Tyrosine0.001 g
    Valine0.002 g
    Arginine0.002 g
    Histidine0.001 g
    Alanine0.003 g
    Aspartic acid0.003 g
    Glutamic acid0.007 g
    Glycine0.001 g
    Proline0.003 g
    Serine0.002 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169650, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.