York Bites
USDA name: Candies, York Bites
154 calories in 15 pieces (39 g). Per 100 g, protein: 1.8 g, carbohydrates: 81.6 g, fat: 7.3 g.
York Bites, 15 pieces
154 calories
- Protein
- 0.69 g
- Carbs
- 31.8 g
- Fat
- 2.9 g
- Fiber
- 0.78 g
- Sugars
- 29.3 g
Nutrition Facts
Calories154
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron2% 0.37 mg
- Potassium1% 42.1 mg
- Sodium1% 17.9 mg
Little or none: Calcium, Phosphorus, Magnesium, Zinc, Copper, Manganese, Selenium.
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 90%
Same value as 0 of 302 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 358 other records.
leastmostCalcium
Lower than 74%
Same value as 1 of 356 other records.
leastmostIron
Higher than 70%
Same value as 0 of 358 other records.
leastmostSodium
Lower than 66%
Same value as 3 of 358 other records.
leastmostFiber
Higher than 64%
Same value as 7 of 354 other records.
leastmost
Questions
- How many calories are in york bites?
- 15 pieces (39 g): 154 calories; protein: 0.69 g, carbohydrates: 31.8 g, fat: 2.9 g.
- How much protein is in york bites?
- 1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in york bites?
- 79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 9.1 g |
| Energy | 394 kcal |
| Energy | 1,647 kj |
| Protein | 1.8 g |
| Total lipid (fat) | 7.3 g |
| Ash | 0.17 g |
| Carbohydrate, by difference | 81.6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 75 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 46 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Vitamin A, IU | 7 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 0.48 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Cholesterol | 1 mg |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168776, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.