Mounds candy bar

USDA name: Candies, Mounds Candy Bar

94 calories in 1 bar snack size (19 g). Per 100 g, protein: 4.6 g, carbohydrates: 58.9 g, fat: 26.6 g.

Serving
1
= 19 g
94KCAL

Mounds candy bar, 1 bar snack size

94 calories

Protein
0.87 g
Carbs
11.2 g
Fat
5.1 g
Fiber
0.7 g
Sugars
8.8 g

Nutrition Facts

Serving size1 bar snack size (19 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 5.1 g6%
Saturated Fat 3.9 g20%
Cholesterol 0.38 mg0%
Sodium 27.6 mg1%
Total Carbohydrate 11.2 g4%
Dietary Fiber 0.7 g3%
Total Sugars 8.8 g
Protein 0.87 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 0.4 mg2%
Potassium 61 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B61% 0.017 mg
  • Pantothenic acid (B5)1% 0.047 mg
  • Riboflavin (B2)1% 0.011 mg
  • Thiamin (B1)1% 0.009 mg

Little or none: Choline, Niacin (B3), Folate, Vitamin K, Vitamin E, Vitamin C, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper8% 0.076 mg
  • Manganese8% 0.18 mg
  • Magnesium2% 10.4 mg
  • Selenium2% 1.3 µg
  • Iron2% 0.4 mg
  • Zinc2% 0.21 mg
  • Phosphorus1% 17.3 mg
  • Potassium1% 61 mg
  • Sodium1% 27.6 mg

Little or none: Calcium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 1 of 354 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 308 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 3 of 358 other records.

    leastmost

Questions

How many calories are in mounds candy bar?
1 bar snack size (19 g): 94 calories; protein: 0.87 g, carbohydrates: 11.2 g, fat: 5.1 g.
How much protein is in mounds candy bar?
4.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mounds candy bar?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water9.1 g
Energy493 kcal
Energy2,064 kj
Protein4.6 g
Total lipid (fat)26.6 g
Ash0.87 g
Carbohydrate, by difference58.9 g
Fiber, total dietary3.7 g
Total Sugars46.2 g
Calcium, Ca21 mg
Iron, Fe2.1 mg
Magnesium, Mg55 mg
Phosphorus, P91 mg
Potassium, K321 mg
Sodium, Na145 mg
Zinc, Zn1.1 mg
Copper, Cu0.4 mg
Manganese, Mn0.95 mg
Selenium, Se6.6 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.049 mg
Riboflavin0.058 mg
Niacin0.28 mg
Pantothenic acid0.24 mg
Vitamin B-60.09 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total11.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated20.6 g
SFA 4:00 g
SFA 6:00.12 g
SFA 8:01.4 g
SFA 10:01.1 g
SFA 12:07.9 g
SFA 13:00 g
SFA 14:02.9 g
SFA 15:00.012 g
SFA 16:03.6 g
SFA 17:00.012 g
SFA 18:03.4 g
SFA 20:00.1 g
SFA 22:00.012 g
SFA 24:00 g
Fatty acids, total monounsaturated0.39 g
MUFA 14:10.009 g
MUFA 15:10 g
MUFA 16:10.026 g
MUFA 17:10.009 g
MUFA 18:10.34 g
MUFA 20:10.009 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.12 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.009 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine17 mg
Theobromine130 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168759, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.