Agave syrup

USDA name: Sweetener, syrup, agave

171 calories in 1/4 cup (55 g). Per 100 g, protein: 0.09 g, carbohydrates: 76.4 g, fat: 0.45 g.

Among the other records in Sweets, per 100 g: more vitamin C than 94%, and less sodium than 91%.

Compare with another food →

Serving
1
= 55 g
171KCAL
Where the calories come from

Agave syrup, 1/4 cup

171 calories

  • Protein0.05 g0% of calories
  • Carbs42 g99% of calories

    incl. 0.11 g fiber · 37.4 g sugars

  • Fat0.25 g1% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 2.2 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 0.11 g0%
Total Sugars 37.4 g
Protein 0.05 g
Vitamin D 0 mcg0%
Calcium 0.55 mg0%
Iron 0.05 mg0%
Potassium 2.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.3 mg
  • Vitamin K10% 12.4 µg
  • Vitamin B68% 0.13 mg
  • Riboflavin (B2)7% 0.091 mg
  • Thiamin (B1)6% 0.067 mg
  • Folate4% 16.5 µg
  • Vitamin E4% 0.54 mg
  • Niacin (B3)2% 0.38 mg
  • Choline1% 7.3 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium2% 0.94 µg
  • Copper1% 0.005 mg

Little or none: Iron, Magnesium, Manganese, Sodium, Zinc, Potassium, Phosphorus, Calcium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 350 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 358 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 4 of 308 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 6 of 356 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in agave syrup?
1/4 cup (55 g): 171 calories; protein: 0.05 g, carbohydrates: 42 g, fat: 0.25 g.
How much protein is in agave syrup?
0.09 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in agave syrup?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water22.9 g
Energy310 kcal
Energy1,297 kj
Protein0.09 g
Total lipid (fat)0.45 g
Ash0.14 g
Carbohydrate, by difference76.4 g
Fiber, total dietary0.2 g
Total Sugars68 g
Sucrose0 g
Glucose12.4 g
Fructose55.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca1 mg
Iron, Fe0.09 mg
Magnesium, Mg1 mg
Phosphorus, P1 mg
Potassium, K4 mg
Sodium, Na4 mg
Zinc, Zn0.01 mg
Copper, Cu0.009 mg
Manganese, Mn0.005 mg
Selenium, Se1.7 µg
Vitamin C, total ascorbic acid17 mg
Thiamin0.12 mg
Riboflavin0.17 mg
Niacin0.69 mg
Vitamin B-60.23 mg
Folate, total30 µg
Folic acid0 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total13.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol0 µg
Carotene, beta94 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU156 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)22.5 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.