Chocolate rennin, dry mix

USDA name: Desserts, rennin, chocolate, dry mix

33 calories in 1 tbsp (9 g). Per 100 g, protein: 2.4 g, carbohydrates: 91.5 g, fat: 3.3 g.

Among the other records in Sweets, per 100 g: more calcium than 92%, and more potassium than 91%.

Compare with another food →

Serving
1
= 9 g
33KCAL
Where the calories come from

Chocolate rennin, dry mix, 1 tbsp

33 calories

  • Protein0.22 g2% of calories
  • Carbs8.2 g90% of calories

    incl. 0.46 g fiber

  • Fat0.3 g7% of calories

Nutrition Facts

Serving size1 tbsp (9 g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.17 g1%
Cholesterol 0 mg0%
Sodium 16.8 mg1%
Total Carbohydrate 8.2 g3%
Dietary Fiber 0.46 g2%
Protein 0.22 g
Calcium 14.9 mg1%
Iron 0.23 mg1%
Potassium 38.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper7% 0.066 mg
  • Manganese3% 0.058 mg
  • Magnesium2% 7.3 mg
  • Zinc1% 0.14 mg
  • Iron1% 0.23 mg
  • Calcium1% 14.9 mg
  • Phosphorus1% 11.6 mg
  • Potassium1% 38.7 mg
  • Sodium1% 16.8 mg

Little or none: Selenium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.032 g
  • Aspartic acid0.021 g
  • Glycine0.017 g
  • Arginine0.013 g
  • Proline0.013 g
  • Leucine•0.012 g
  • Alanine0.012 g
  • Valine•0.012 g
  • Lysine•0.011 g
  • Phenylalanine•0.01 g
  • Serine0.009 g
  • Threonine•0.008 g
  • Isoleucine•0.008 g
  • Tyrosine0.007 g
  • Histidine•0.003 g
  • Tryptophan•0.003 g
  • Cystine0.002 g
  • Methionine•0.002 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 356 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 308 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 0 of 354 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 1 of 358 other records.

    leastmost

Questions

How many calories are in chocolate rennin, dry mix?
1 tbsp (9 g): 33 calories; protein: 0.22 g, carbohydrates: 8.2 g, fat: 0.3 g.
How much protein is in chocolate rennin, dry mix?
2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chocolate rennin, dry mix?
86.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 64 reported nutrients, per 100 g+
Water1 g
Energy363 kcal
Energy1,519 kj
Protein2.4 g
Total lipid (fat)3.3 g
Ash1.4 g
Carbohydrate, by difference91.5 g
Fiber, total dietary5.1 g
Calcium, Ca166 mg
Iron, Fe2.5 mg
Magnesium, Mg81 mg
Phosphorus, P129 mg
Potassium, K430 mg
Sodium, Na187 mg
Zinc, Zn1.6 mg
Copper, Cu0.73 mg
Manganese, Mn0.64 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.014 mg
Riboflavin0.063 mg
Niacin0.31 mg
Pantothenic acid0.044 mg
Vitamin B-60.032 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU3 iu
Fatty acids, total saturated1.9 g
SFA 14:00 g
SFA 16:00.84 g
SFA 18:01.1 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.01 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.09 g
PUFA 18:30 g
Cholesterol0 mg
Tryptophan0.03 g
Threonine0.088 g
Isoleucine0.085 g
Leucine0.14 g
Lysine0.12 g
Methionine0.024 g
Cystine0.025 g
Phenylalanine0.11 g
Tyrosine0.078 g
Valine0.13 g
Arginine0.15 g
Histidine0.038 g
Alanine0.13 g
Aspartic acid0.23 g
Glutamic acid0.35 g
Glycine0.19 g
Proline0.15 g
Serine0.1 g
Caffeine13 mg
Theobromine424 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169616, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.