Chocolate rennin, dry mix
USDA name: Desserts, rennin, chocolate, dry mix
33 calories in 1 tbsp (9 g). Per 100 g, protein: 2.4 g, carbohydrates: 91.5 g, fat: 3.3 g.
Chocolate rennin, dry mix, 1 tbsp
33 calories
- Protein
- 0.22 g
- Carbs
- 8.2 g
- Fat
- 0.3 g
- Fiber
- 0.46 g
- Sugars
- —
Nutrition Facts
Calories33
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Thiamin (B1), Pantothenic acid (B5), Vitamin A, Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Copper7% 0.066 mg
- Manganese3% 0.058 mg
- Magnesium2% 7.3 mg
- Zinc1% 0.14 mg
- Iron1% 0.23 mg
- Calcium1% 14.9 mg
- Phosphorus1% 11.6 mg
- Potassium1% 38.7 mg
- Sodium1% 16.8 mg
Little or none: Selenium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.032 g
- Aspartic acid0.021 g
- Glycine0.017 g
- Arginine0.013 g
- Proline0.013 g
- Leucine•0.012 g
- Alanine0.012 g
- Valine•0.012 g
- Lysine•0.011 g
- Phenylalanine•0.01 g
- Serine0.009 g
- Threonine•0.008 g
- Isoleucine•0.008 g
- Tyrosine0.007 g
- Histidine•0.003 g
- Tryptophan•0.003 g
- Cystine0.002 g
- Methionine•0.002 g
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 0 of 356 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 308 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 0 of 358 other records.
leastmostIron
Higher than 91%
Same value as 0 of 358 other records.
leastmostFiber
Higher than 90%
Same value as 0 of 354 other records.
leastmostSodium
Higher than 74%
Same value as 1 of 358 other records.
leastmost
Questions
- How many calories are in chocolate rennin, dry mix?
- 1 tbsp (9 g): 33 calories; protein: 0.22 g, carbohydrates: 8.2 g, fat: 0.3 g.
- How much protein is in chocolate rennin, dry mix?
- 2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate rennin, dry mix?
- 86.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 64 reported nutrients, per 100 g+
| Water | 1 g |
| Energy | 363 kcal |
| Energy | 1,519 kj |
| Protein | 2.4 g |
| Total lipid (fat) | 3.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 91.5 g |
| Fiber, total dietary | 5.1 g |
| Calcium, Ca | 166 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 129 mg |
| Potassium, K | 430 mg |
| Sodium, Na | 187 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.73 mg |
| Manganese, Mn | 0.64 mg |
| Selenium, Se | 2.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.063 mg |
| Niacin | 0.31 mg |
| Pantothenic acid | 0.044 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 3 iu |
| Fatty acids, total saturated | 1.9 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.84 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.09 g |
| PUFA 18:3 | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.03 g |
| Threonine | 0.088 g |
| Isoleucine | 0.085 g |
| Leucine | 0.14 g |
| Lysine | 0.12 g |
| Methionine | 0.024 g |
| Cystine | 0.025 g |
| Phenylalanine | 0.11 g |
| Tyrosine | 0.078 g |
| Valine | 0.13 g |
| Arginine | 0.15 g |
| Histidine | 0.038 g |
| Alanine | 0.13 g |
| Aspartic acid | 0.23 g |
| Glutamic acid | 0.35 g |
| Glycine | 0.19 g |
| Proline | 0.15 g |
| Serine | 0.1 g |
| Caffeine | 13 mg |
| Theobromine | 424 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169616, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.