Gelatin dessert, dry mix, prepared with water

USDA name: Gelatin desserts, dry mix, prepared with water

13 calories in 1 serving (21 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.2 g, fat: 0 g.

Among the other records in Sweets, per 100 g: less calories than 97%, and less potassium than 96%.

Compare with another food →

Serving
1
= 21 g
13KCAL
Where the calories come from

Gelatin dessert, dry mix, prepared with water, 1 serving

13 calories

  • Protein0.26 g8% of calories
  • Carbs3 g92% of calories

    incl. 0 g fiber · 2.8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.8 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2.8 g
Protein 0.26 g
Vitamin D 0 mcg0%
Calcium 0.63 mg0%
Iron 0.004 mg0%
Potassium 0.21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 15.8 mg
  • Copper1% 0.005 mg

Little or none: Selenium, Phosphorus, Magnesium, Calcium, Iron, Zinc, Manganese, Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glycine0.064 g
  • Proline0.041 g
  • Glutamic acid0.029 g
  • Alanine0.027 g
  • Arginine0.022 g
  • Aspartic acid0.018 g
  • Lysine•0.012 g
  • Serine0.009 g
  • Leucine•0.008 g
  • Valine•0.007 g
  • Phenylalanine•0.006 g
  • Threonine•0.005 g
  • Isoleucine•0.004 g
  • Histidine•0.002 g
  • Methionine•0.002 g
  • Tyrosine0.001 g
  • Cystine0 g
  • Tryptophan•0 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 3 of 308 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 358 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 4 of 358 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 356 other records.

    leastmost

Questions

How many calories are in gelatin dessert, dry mix, prepared with water?
1 serving (21 g): 13 calories; protein: 0.26 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in gelatin dessert, dry mix, prepared with water?
1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gelatin dessert, dry mix, prepared with water?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water84.4 g
Energy60 kcal
Energy250 kj
Protein1.2 g
Total lipid (fat)0 g
Ash0.2 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0 g
Total Sugars13.5 g
Calcium, Ca3 mg
Iron, Fe0.02 mg
Magnesium, Mg1 mg
Phosphorus, P22 mg
Potassium, K1 mg
Sodium, Na75 mg
Zinc, Zn0.01 mg
Copper, Cu0.024 mg
Manganese, Mn0.002 mg
Selenium, Se1.1 µg
Fluoride, F69.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.006 mg
Niacin0.001 mg
Pantothenic acid0.002 mg
Vitamin B-60 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.5 mg
Betaine0.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0 g
Threonine0.024 g
Isoleucine0.019 g
Leucine0.039 g
Lysine0.056 g
Methionine0.01 g
Cystine0 g
Phenylalanine0.028 g
Tyrosine0.005 g
Valine0.033 g
Arginine0.11 g
Histidine0.011 g
Alanine0.13 g
Aspartic acid0.084 g
Glutamic acid0.14 g
Glycine0.3 g
Proline0.2 g
Serine0.042 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169596, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.