Dry gelatin dessert mix with salt

USDA name: Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

324 calories in 1 package (3 oz) (85 g). Per 100 g, protein: 7.8 g, carbohydrates: 90.5 g, fat: 0 g.

Serving
1
= 85 g
324KCAL

Dry gelatin dessert mix with salt, 1 package (3 oz)

324 calories

Protein
6.6 g
Carbs
76.9 g
Fat
0 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 package (3 oz) (85 g)
Amount per serving
Calories
324
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 417 mg18%
Total Carbohydrate 76.9 g28%
Dietary Fiber 0 g0%
Protein 6.6 g
Calcium 2.5 mg0%
Iron 0.13 mg1%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C59% 53.4 mg
  • Riboflavin (B2)1% 0.018 mg
  • Folate1% 2.5 µg
  • Vitamin B61% 0.009 mg

Little or none: Pantothenic acid (B5), Thiamin (B1), Niacin (B3), Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium18% 417 mg
  • Copper11% 0.1 mg
  • Phosphorus10% 121 mg
  • Selenium6% 3.1 µg
  • Iron1% 0.13 mg
  • Manganese1% 0.014 mg

Little or none: Magnesium, Calcium, Potassium, Zinc.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glycine1.7 g
  • Proline1.1 g
  • Glutamic acid0.76 g
  • Alanine0.7 g
  • Arginine0.57 g
  • Aspartic acid0.46 g
  • Lysine•0.3 g
  • Serine0.23 g
  • Leucine•0.21 g
  • Valine•0.18 g
  • Phenylalanine•0.15 g
  • Threonine•0.13 g
  • Isoleucine•0.1 g
  • Histidine•0.058 g
  • Methionine•0.053 g
  • Tyrosine0.026 g
  • Cystine0 g
  • Tryptophan•0 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 350 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 0 of 358 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 1 of 358 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 1 of 358 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 4 of 308 other records.

    leastmost

Questions

How many calories are in dry gelatin dessert mix with salt?
1 package (3 oz) (85 g): 324 calories; protein: 6.6 g, carbohydrates: 76.9 g, fat: 0 g.
How much protein is in dry gelatin dessert mix with salt?
7.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dry gelatin dessert mix with salt?
90.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 54 reported nutrients, per 100 g+
Water1 g
Energy381 kcal
Energy1,594 kj
Protein7.8 g
Total lipid (fat)0 g
Ash0.7 g
Carbohydrate, by difference90.5 g
Fiber, total dietary0 g
Calcium, Ca3 mg
Iron, Fe0.15 mg
Magnesium, Mg2 mg
Phosphorus, P142 mg
Potassium, K7 mg
Sodium, Na491 mg
Zinc, Zn0.01 mg
Copper, Cu0.12 mg
Manganese, Mn0.016 mg
Selenium, Se3.6 µg
Vitamin C, total ascorbic acid62.8 mg
Thiamin0.002 mg
Riboflavin0.021 mg
Niacin0.008 mg
Pantothenic acid0.011 mg
Vitamin B-60.01 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg
Tryptophan0 g
Threonine0.15 g
Isoleucine0.12 g
Leucine0.25 g
Lysine0.35 g
Methionine0.062 g
Cystine0 g
Phenylalanine0.18 g
Tyrosine0.031 g
Valine0.21 g
Arginine0.68 g
Histidine0.068 g
Alanine0.82 g
Aspartic acid0.54 g
Glutamic acid0.89 g
Glycine1.9 g
Proline1.3 g
Serine0.27 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169691, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.