Reduced calorie dry gelatin mix

USDA name: Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

31 calories in 1 tbsp (9 g). 55.3 g protein, 33.3 g carbs and 0 g fat per 100 g.

Serving
1
= 9 g
31KCAL

Reduced calorie dry gelatin mix, 1 tbsp

31 calories

Protein
5 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 tbsp (9 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 14.2 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Protein 5 g
Calcium 0.18 mg0%
Iron 0.002 mg0%
Potassium 1.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)1% 0.01 mg

Little or none: Folate, Vitamin B6, Pantothenic acid (B5), Thiamin (B1), Niacin (B3), Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper10% 0.091 mg
  • Phosphorus9% 116 mg
  • Selenium4% 2.3 µg
  • Sodium1% 14.2 mg

Little or none: Manganese, Zinc, Potassium, Magnesium, Calcium, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glycine1.2 g
  • Proline0.8 g
  • Glutamic acid0.57 g
  • Alanine0.52 g
  • Arginine0.43 g
  • Aspartic acid0.34 g
  • Lysine•0.23 g
  • Serine0.17 g
  • Leucine•0.16 g
  • Valine•0.14 g
  • Phenylalanine•0.11 g
  • Threonine•0.096 g
  • Isoleucine•0.075 g
  • Histidine•0.043 g
  • Methionine•0.04 g
  • Tyrosine0.02 g
  • Cystine0 g
  • Tryptophan•0 g

How it compares

Against the 359 foods in Sweets, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Protein

    Higher than 99%

    leastmost

  • Iron

    Lower than 91%

    leastmost

  • Calcium

    Lower than 89%

    leastmost

Questions

How many calories are in reduced calorie dry gelatin mix?
1 tbsp (9 g) has 31 calories, 5 g of protein, 3 g of carbohydrates and 0 g of fat.
How much protein is in reduced calorie dry gelatin mix?
55.3 g per 100 g, which is 64% of its calories.
How many net carbs are in reduced calorie dry gelatin mix?
33.3 g per 100 g: 33.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 54 nutrients, per 100 g+
Water6.7 g
Energy345 kcal
Energy1,443 kj
Protein55.3 g
Total lipid (fat)0 g
Ash4.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Calcium, Ca2 mg
Iron, Fe0.02 mg
Magnesium, Mg1 mg
Phosphorus, P1,293 mg
Potassium, K14 mg
Sodium, Na158 mg
Zinc, Zn0.07 mg
Copper, Cu1 mg
Manganese, Mn0.049 mg
Selenium, Se25.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.012 mg
Riboflavin0.11 mg
Niacin0.04 mg
Pantothenic acid0.059 mg
Vitamin B-60.049 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg
Tryptophan0 g
Threonine1.1 g
Isoleucine0.84 g
Leucine1.8 g
Lysine2.5 g
Methionine0.44 g
Cystine0 g
Phenylalanine1.3 g
Tyrosine0.22 g
Valine1.5 g
Arginine4.8 g
Histidine0.48 g
Alanine5.8 g
Aspartic acid3.8 g
Glutamic acid6.3 g
Glycine13.8 g
Proline8.9 g
Serine1.9 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169693, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.