Apple crisp

USDA name: Desserts, apple crisp, prepared-from-recipe

227 calories in 0.5 cup (141 g). Per 100 g, protein: 1.8 g, carbohydrates: 30.8 g, fat: 3.4 g.

Serving
1
= 141 g
227KCAL

Apple crisp, 0.5 cup

227 calories

Protein
2.5 g
Carbs
43.5 g
Fat
4.8 g
Fiber
2 g
Sugars
27.7 g

Nutrition Facts

Serving size0.5 cup (141 g)
Amount per serving
Calories227
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.97 g5%
Cholesterol 0 mg0%
Sodium 495 mg22%
Total Carbohydrate 43.5 g16%
Dietary Fiber 2 g7%
Total Sugars 27.7 g
Protein 2.5 g
Calcium 49.4 mg4%
Iron 1.2 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)10% 0.12 mg
  • Riboflavin (B2)9% 0.11 mg
  • Folate8% 33.8 µg
  • Niacin (B3)7% 1.2 mg
  • Vitamin K5% 5.8 µg
  • Vitamin A5% 40.9 µg
  • Vitamin E4% 0.54 mg
  • Vitamin C3% 3.1 mg
  • Vitamin B63% 0.056 mg
  • Pantothenic acid (B5)3% 0.13 mg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium22% 495 mg
  • Copper11% 0.1 mg
  • Selenium9% 4.9 µg
  • Manganese8% 0.18 mg
  • Iron6% 1.2 mg
  • Calcium4% 49.4 mg
  • Phosphorus3% 39.5 mg
  • Magnesium3% 11.3 mg
  • Potassium2% 110 mg
  • Zinc2% 0.25 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 350 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 1 of 358 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in apple crisp?
0.5 cup (141 g): 227 calories; protein: 2.5 g, carbohydrates: 43.5 g, fat: 4.8 g.
How much protein is in apple crisp?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in apple crisp?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water62.9 g
Energy161 kcal
Energy675 kj
Protein1.8 g
Total lipid (fat)3.4 g
Ash1.1 g
Carbohydrate, by difference30.8 g
Fiber, total dietary1.4 g
Total Sugars19.7 g
Calcium, Ca35 mg
Iron, Fe0.82 mg
Magnesium, Mg8 mg
Phosphorus, P28 mg
Potassium, K78 mg
Sodium, Na351 mg
Zinc, Zn0.18 mg
Copper, Cu0.071 mg
Manganese, Mn0.13 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.083 mg
Riboflavin0.081 mg
Niacin0.85 mg
Pantothenic acid0.092 mg
Vitamin B-60.04 mg
Folate, total16 µg
Folic acid12 µg
Folate, food4 µg
Folate, DFE24 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE29 µg
Retinol26 µg
Carotene, beta30 µg
Carotene, alpha0 µg
Cryptoxanthin, beta8 µg
Vitamin A, IU142 iu
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)4.1 µg
Fatty acids, total saturated0.69 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.007 g
SFA 15:00 g
SFA 16:00.41 g
SFA 17:00 g
SFA 18:00.27 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated1.3 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:11.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.1 g
PUFA 18:30.069 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169601, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.