Sugarless chewing gum
USDA name: Chewing gum, sugarless
5 calories in 1 piece (2 g). 0 g protein, 94.8 g carbs and 0.4 g fat per 100 g.
Sugarless chewing gum, 1 piece
5 calories
- Protein
- 0 g
- Carbs
- 1.9 g
- Fat
- 0.008 g
- Fiber
- 0.048 g
- Sugars
- 0 g
Nutrition Facts
Calories5
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
Little or none: Calcium, Selenium, Sodium, Copper, Iron, Magnesium, Phosphorus, Potassium, Zinc.
How it compares
Against the 359 foods in Sweets, per 100 g.
Protein
Lower than 100%
leastmostSugars
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostIron
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCarbohydrates
Higher than 95%
leastmost
Questions
- How many calories are in sugarless chewing gum?
- 1 piece (2 g) has 5 calories, 0 g of protein, 1.9 g of carbohydrates and 0.008 g of fat.
- How much protein is in sugarless chewing gum?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in sugarless chewing gum?
- 92.4 g per 100 g: 94.8 g of carbohydrates minus 2.4 g of fiber.
All 69 nutrients, per 100 g+
| Water | 3.5 g |
| Energy | 268 kcal |
| Energy | 1,121 kj |
| Protein | 0 g |
| Total lipid (fat) | 0.4 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 94.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.058 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.041 g |
| SFA 18:0 | 0.015 g |
| Fatty acids, total monounsaturated | 0.093 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.091 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.23 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.027 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169882, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.