Chewing gum

58 calories in 10 Chiclets (16 g). Per 100 g, protein: 0 g, carbohydrates: 96.7 g, fat: 0.3 g.

Among the other records in Sweets, per 100 g: more carbohydrates than 96%, and less sodium than 96%.

Compare with another food →

Serving
1
= 16 g
58KCAL
Where the calories come from

Chewing gum, 10 Chiclets

58 calories

  • Protein0 g0% of calories
  • Carbs15.5 g99% of calories

    incl. 0.38 g fiber · 10.6 g sugars

  • Fat0.048 g1% of calories

Nutrition Facts

Serving size10 Chiclets (16 g)
Amount per serving
Calories58
% Daily Value*
Total Fat 0.048 g0%
Saturated Fat 0.007 g0%
Cholesterol 0 mg0%
Sodium 0.16 mg0%
Total Carbohydrate 15.5 g6%
Dietary Fiber 0.38 g1%
Total Sugars 10.6 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0.32 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 358 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 3 of 358 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 21 of 358 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 5 of 308 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 31 of 356 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

Questions

How many calories are in chewing gum?
10 Chiclets (16 g): 58 calories; protein: 0 g, carbohydrates: 15.5 g, fat: 0.048 g.
How much protein is in chewing gum?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chewing gum?
94.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water2.6 g
Energy360 kcal
Energy1,507 kj
Protein0 g
Total lipid (fat)0.3 g
Ash0.4 g
Carbohydrate, by difference96.7 g
Fiber, total dietary2.4 g
Total Sugars66.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K2 mg
Sodium, Na1 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0.6 µg
Fluoride, F5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.042 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.036 g
SFA 18:00.005 g
Fatty acids, total monounsaturated0.079 g
MUFA 16:10 g
MUFA 18:10.079 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.13 g
PUFA 18:30.004 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168771, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.