Unsweetened pectin mix, dry

USDA name: Pectin, unsweetened, dry mix

163 calories in 1 package (1.75 oz) (50 g). Per 100 g, protein: 0.3 g, carbohydrates: 90.4 g, fat: 0.3 g.

Serving
1
= 50 g
163KCAL

Unsweetened pectin mix, dry, 1 package (1.75 oz)

163 calories

Protein
0.15 g
Carbs
45.2 g
Fat
0.15 g
Fiber
4.3 g
Sugars
—

Nutrition Facts

Serving size1 package (1.75 oz) (50 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 0.15 g0%
Saturated Fat 0.025 g0%
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 45.2 g16%
Dietary Fiber 4.3 g15%
Protein 0.15 g
Calcium 3.5 mg0%
Iron 1.4 mg8%
Potassium 3.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)2% 0.03 mg
  • Pantothenic acid (B5)1% 0.055 mg

Little or none: Thiamin (B1), Vitamin B6, Folate, Niacin (B3), Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper23% 0.21 mg
  • Iron8% 1.4 mg
  • Sodium4% 100 mg
  • Zinc2% 0.23 mg
  • Manganese2% 0.035 mg

Little or none: Calcium, Magnesium, Phosphorus, Potassium, Selenium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 0 of 354 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 358 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 4 of 308 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 1 of 356 other records.

    leastmost

Questions

How many calories are in unsweetened pectin mix, dry?
1 package (1.75 oz) (50 g): 163 calories; protein: 0.15 g, carbohydrates: 45.2 g, fat: 0.15 g.
How much protein is in unsweetened pectin mix, dry?
0.3 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened pectin mix, dry?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 57 reported nutrients, per 100 g+
Water8.7 g
Energy325 kcal
Energy1,360 kj
Protein0.3 g
Total lipid (fat)0.3 g
Ash0.3 g
Carbohydrate, by difference90.4 g
Fiber, total dietary8.6 g
Calcium, Ca7 mg
Iron, Fe2.7 mg
Magnesium, Mg1 mg
Phosphorus, P2 mg
Potassium, K7 mg
Sodium, Na200 mg
Zinc, Zn0.47 mg
Copper, Cu0.42 mg
Manganese, Mn0.07 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.008 mg
Riboflavin0.06 mg
Niacin0.005 mg
Pantothenic acid0.11 mg
Vitamin B-60.01 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU3 iu
Fatty acids, total saturated0.05 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.04 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.001 g
MUFA 18:10.012 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.09 g
PUFA 18:20.072 g
PUFA 18:30.015 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168821, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.