Dark corn syrup

USDA name: Syrups, corn, dark

938 calories in 1 cup (328 g). Per 100 g, protein: 0 g, carbohydrates: 77.6 g, fat: 0 g.

Serving
1
= 328 g
938KCAL

Dark corn syrup, 1 cup

938 calories

Protein
0 g
Carbs
254 g
Fat
0 g
Fiber
0 g
Sugars
254 g

Nutrition Facts

Serving size1 cup (328 g)
Amount per serving
Calories938
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 508 mg22%
Total Carbohydrate 254 g93%
Dietary Fiber 0 g0%
Total Sugars 254 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 59 mg5%
Iron 1.2 mg7%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline8% 43.6 mg
  • Thiamin (B1)3% 0.036 mg
  • Riboflavin (B2)2% 0.03 mg
  • Vitamin B62% 0.03 mg
  • Pantothenic acid (B5)2% 0.075 mg

Little or none: Niacin (B3), Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium22% 508 mg
  • Copper19% 0.17 mg
  • Selenium17% 9.5 µg
  • Manganese14% 0.33 mg
  • Iron7% 1.2 mg
  • Magnesium6% 26.2 mg
  • Calcium5% 59 mg
  • Potassium3% 144 mg
  • Phosphorus3% 36.1 mg
  • Zinc1% 0.13 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 1 of 308 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 111 of 354 other records.

    leastmost

Questions

How many calories are in dark corn syrup?
1 cup (328 g): 938 calories; protein: 0 g, carbohydrates: 254 g, fat: 0 g.
How much protein is in dark corn syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dark corn syrup?
77.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water22 g
Energy286 kcal
Energy1,195 kj
Protein0 g
Total lipid (fat)0 g
Ash0.4 g
Carbohydrate, by difference77.6 g
Fiber, total dietary0 g
Total Sugars77.6 g
Calcium, Ca18 mg
Iron, Fe0.37 mg
Magnesium, Mg8 mg
Phosphorus, P11 mg
Potassium, K44 mg
Sodium, Na155 mg
Zinc, Zn0.04 mg
Copper, Cu0.053 mg
Manganese, Mn0.1 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.011 mg
Riboflavin0.009 mg
Niacin0.02 mg
Pantothenic acid0.023 mg
Vitamin B-60.009 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total13.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168836, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.