Malt syrup
USDA name: Syrups, malt
1056 calories in 1 cup (332 g). Per 100 g, protein: 6.2 g, carbohydrates: 71.3 g, fat: 0 g.
Malt syrup, 1 cup
1056 calories
- Protein
- 20.6 g
- Carbs
- 237 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 237 g
Nutrition Facts
Calories1056
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)168% 27 mg
- Riboflavin (B2)100% 1.3 mg
- Vitamin B698% 1.7 mg
- Pantothenic acid (B5)11% 0.57 mg
- Folate10% 39.8 µg
- Thiamin (B1)3% 0.037 mg
Little or none: Vitamin A, Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium74% 40.8 µg
- Copper74% 0.66 mg
- Phosphorus63% 784 mg
- Magnesium57% 239 mg
- Potassium23% 1,062 mg
- Iron18% 3.2 mg
- Calcium16% 203 mg
- Manganese14% 0.33 mg
- Sodium5% 116 mg
- Zinc4% 0.46 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.3 g
- Aspartic acid1.9 g
- Proline1.5 g
- Leucine•1.3 g
- Valine•1 g
- Arginine0.94 g
- Alanine0.9 g
- Lysine•0.89 g
- Phenylalanine•0.86 g
- Glycine0.84 g
- Serine0.77 g
- Isoleucine•0.7 g
- Threonine•0.69 g
- Tyrosine0.56 g
- Histidine•0.44 g
- Methionine•0.37 g
- Tryptophan•0.25 g
- Cystine0.22 g
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 0 of 302 other records.
leastmostTotal fat
Lower than 85%
Same value as 52 of 358 other records.
leastmostPotassium
Higher than 82%
Same value as 0 of 308 other records.
leastmostProtein
Higher than 80%
Same value as 0 of 358 other records.
leastmostSodium
Lower than 74%
Same value as 1 of 358 other records.
leastmostIron
Higher than 70%
Same value as 2 of 358 other records.
leastmost
Questions
- How many calories are in malt syrup?
- 1 cup (332 g): 1056 calories; protein: 20.6 g, carbohydrates: 237 g, fat: 0 g.
- How much protein is in malt syrup?
- 6.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in malt syrup?
- 71.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 57 reported nutrients, per 100 g+
| Water | 21.1 g |
| Energy | 318 kcal |
| Energy | 1,331 kj |
| Protein | 6.2 g |
| Total lipid (fat) | 0 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 71.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 71.3 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.96 mg |
| Magnesium, Mg | 72 mg |
| Phosphorus, P | 236 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 12.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.39 mg |
| Niacin | 8.1 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.075 g |
| Threonine | 0.21 g |
| Isoleucine | 0.21 g |
| Leucine | 0.38 g |
| Lysine | 0.27 g |
| Methionine | 0.11 g |
| Cystine | 0.065 g |
| Phenylalanine | 0.26 g |
| Tyrosine | 0.17 g |
| Valine | 0.3 g |
| Arginine | 0.28 g |
| Histidine | 0.13 g |
| Alanine | 0.27 g |
| Aspartic acid | 0.56 g |
| Glutamic acid | 1 g |
| Glycine | 0.25 g |
| Proline | 0.46 g |
| Serine | 0.23 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169660, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.