Sorghum syrup
USDA name: Syrups, sorghum
957 calories in 1 cup (330 g). 0 g protein, 74.9 g carbs and 0 g fat per 100 g.
Sorghum syrup, 1 cup
957 calories
- Protein
- 0 g
- Carbs
- 247 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 247 g
Nutrition Facts
Calories957
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B6130% 2.2 mg
- Pantothenic acid (B5)53% 2.7 mg
- Riboflavin (B2)39% 0.51 mg
- Thiamin (B1)28% 0.33 mg
- Choline8% 43.9 mg
- Niacin (B3)2% 0.33 mg
Little or none: Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Manganese220% 5 mg
- Magnesium79% 330 mg
- Potassium70% 3,300 mg
- Iron70% 12.5 mg
- Copper48% 0.43 mg
- Calcium38% 495 mg
- Phosphorus15% 185 mg
- Zinc12% 1.4 mg
- Selenium10% 5.6 µg
- Sodium1% 26.4 mg
How it compares
Against the 359 foods in Sweets, per 100 g.
Protein
Lower than 100%
leastmostTotal fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostPotassium
Higher than 97%
leastmostIron
Higher than 95%
leastmost
Questions
- How many calories are in sorghum syrup?
- 1 cup (330 g) has 957 calories, 0 g of protein, 247 g of carbohydrates and 0 g of fat.
- How much protein is in sorghum syrup?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in sorghum syrup?
- 74.9 g per 100 g: 74.9 g of carbohydrates minus 0 g of fiber.
All 71 nutrients, per 100 g+
| Water | 22.7 g |
| Energy | 290 kcal |
| Energy | 1,213 kj |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 74.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 74.9 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 100 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 1,000 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 1.5 mg |
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.67 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 13.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169662, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.