Sugar free syrups

USDA name: Syrups, sugar free

122 calories in 1 cup (240 g). Per 100 g, protein: 0.8 g, carbohydrates: 12 g, fat: 0 g.

Among the other records in Sweets, per 100 g: less calories than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 240 g
122KCAL
Where the calories come from

Sugar free syrups, 1 cup

122 calories

  • Protein1.9 g6% of calories
  • Carbs28.8 g94% of calories

    incl. 1.7 g fiber · 0.024 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 504 mg22%
Total Carbohydrate 28.8 g10%
Dietary Fiber 1.7 g6%
Total Sugars 0.024 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 504 mg
  • Selenium2% 1.2 µg

Little or none: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 358 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 9 of 308 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 1 of 302 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 21 of 358 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 31 of 356 other records.

    leastmost

Questions

How many calories are in sugar free syrups?
1 cup (240 g): 122 calories; protein: 1.9 g, carbohydrates: 28.8 g, fat: 0 g.
How much protein is in sugar free syrups?
0.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sugar free syrups?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water87 g
Energy51 kcal
Energy214 kj
Protein0.8 g
Total lipid (fat)0 g
Ash0.21 g
Carbohydrate, by difference12 g
Fiber, total dietary0.7 g
Total Sugars0.01 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na210 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0.002 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169878, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.