Sugar free syrups

USDA name: Syrups, sugar free

122 calories in 1 cup (240 g). Per 100 g, protein: 0.8 g, carbohydrates: 12 g, fat: 0 g.

Serving
1
= 240 g
122KCAL

Sugar free syrups, 1 cup

122 calories

Protein
1.9 g
Carbs
28.8 g
Fat
0 g
Fiber
1.7 g
Sugars
0.024 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 504 mg22%
Total Carbohydrate 28.8 g10%
Dietary Fiber 1.7 g6%
Total Sugars 0.024 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Pantothenic acid (B5), Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 504 mg
    • Selenium2% 1.2 µg

    Little or none: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc.

    How it compares

    Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 358 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 358 other records.

      leastmost

    • Potassium

      Lower than 97%

      Same value as 9 of 308 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 1 of 302 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 21 of 358 other records.

      leastmost

    • Calcium

      Lower than 91%

      Same value as 31 of 356 other records.

      leastmost

    Questions

    How many calories are in sugar free syrups?
    1 cup (240 g): 122 calories; protein: 1.9 g, carbohydrates: 28.8 g, fat: 0 g.
    How much protein is in sugar free syrups?
    0.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sugar free syrups?
    11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 71 reported nutrients, per 100 g+
    Water87 g
    Energy51 kcal
    Energy214 kj
    Protein0.8 g
    Total lipid (fat)0 g
    Ash0.21 g
    Carbohydrate, by difference12 g
    Fiber, total dietary0.7 g
    Total Sugars0.01 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Magnesium, Mg0 mg
    Phosphorus, P0 mg
    Potassium, K0 mg
    Sodium, Na210 mg
    Zinc, Zn0 mg
    Copper, Cu0 mg
    Manganese, Mn0 mg
    Selenium, Se0.5 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Pantothenic acid0.002 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Folic acid0 µg
    Folate, food0 µg
    Folate, DFE0 µg
    Choline, total0 mg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta0 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Vitamin A, IU0 iu
    Lycopene0 µg
    Lutein + zeaxanthin0 µg
    Vitamin E (alpha-tocopherol)0 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)0 µg
    Fatty acids, total saturated0 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00 g
    SFA 16:00 g
    SFA 18:00 g
    Fatty acids, total monounsaturated0 g
    MUFA 16:10 g
    MUFA 18:10 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0 g
    PUFA 18:20 g
    PUFA 18:30 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol0 mg
    Alcohol, ethyl0 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169878, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.