Powdered sugar

USDA name: Sugars, powdered

467 calories in 1 cup unsifted (120 g). Per 100 g, protein: 0 g, carbohydrates: 99.8 g, fat: 0 g.

Serving
1
= 120 g
467KCAL

Powdered sugar, 1 cup unsifted

467 calories

Protein
0 g
Carbs
120 g
Fat
0 g
Fiber
0 g
Sugars
117 g

Nutrition Facts

Serving size1 cup unsifted (120 g)
Amount per serving
Calories467
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 2.4 mg0%
Total Carbohydrate 120 g44%
Dietary Fiber 0 g0%
Total Sugars 117 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 1.2 mg0%
Iron 0.072 mg0%
Potassium 2.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)2% 0.023 mg

Little or none: Choline, Folate, Niacin (B3), Pantothenic acid (B5), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium1% 0.72 µg
  • Copper1% 0.008 mg

Little or none: Iron, Manganese, Zinc, Sodium, Calcium, Potassium, Magnesium, Phosphorus.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 5 of 308 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 8 of 358 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 6 of 356 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

Questions

How many calories are in powdered sugar?
1 cup unsifted (120 g): 467 calories; protein: 0 g, carbohydrates: 120 g, fat: 0 g.
How much protein is in powdered sugar?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in powdered sugar?
99.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 77 reported nutrients, per 100 g+
Water0.23 g
Energy389 kcal
Energy1,627 kj
Protein0 g
Total lipid (fat)0 g
Ash0.01 g
Carbohydrate, by difference99.8 g
Fiber, total dietary0 g
Total Sugars97.8 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch1.3 g
Calcium, Ca1 mg
Iron, Fe0.06 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K2 mg
Sodium, Na2 mg
Zinc, Zn0.01 mg
Copper, Cu0.007 mg
Manganese, Mn0.004 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.019 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169656, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.