Creamy vanilla frosting mix, dry

USDA name: Frostings, vanilla, creamy, dry mix

139 calories in 0.08 package (34 g). Per 100 g, protein: 0.3 g, carbohydrates: 93.8 g, fat: 4.9 g.

Among the other records in Sweets, per 100 g: more carbohydrates than 95%, and less iron than 94%.

Compare with another food →

Serving
1
= 34 g
139KCAL
Where the calories come from

Creamy vanilla frosting mix, dry, 0.08 package

139 calories

  • Protein0.1 g0% of calories
  • Carbs31.9 g89% of calories

    incl. 0.034 g fiber

  • Fat1.7 g10% of calories

Nutrition Facts

Serving size0.08 package (34 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 1.7 g2%
Cholesterol 0 mg0%
Sodium 4.4 mg0%
Total Carbohydrate 31.9 g12%
Dietary Fiber 0.034 g0%
Protein 0.1 g
Calcium 1 mg0%
Iron 0 mg0%
Potassium 2.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper1% 0.012 mg

Little or none: Selenium, Sodium, Manganese, Magnesium, Phosphorus, Calcium, Potassium, Zinc, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.018 g
  • Leucine•0.012 g
  • Proline0.008 g
  • Aspartic acid0.007 g
  • Alanine0.006 g
  • Phenylalanine•0.004 g
  • Valine•0.004 g
  • Arginine0.004 g
  • Serine0.004 g
  • Isoleucine•0.003 g
  • Tyrosine0.003 g
  • Glycine0.003 g
  • Threonine•0.003 g
  • Histidine•0.003 g
  • Cystine0.002 g
  • Lysine•0.002 g
  • Methionine•0.002 g
  • Tryptophan•0. g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 358 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 21 of 358 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 4 of 308 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 356 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 358 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 7 of 358 other records.

    leastmost

Questions

How many calories are in creamy vanilla frosting mix, dry?
0.08 package (34 g): 139 calories; protein: 0.1 g, carbohydrates: 31.9 g, fat: 1.7 g.
How much protein is in creamy vanilla frosting mix, dry?
0.3 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in creamy vanilla frosting mix, dry?
93.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 52 reported nutrients, per 100 g+
Water0.7 g
Energy410 kcal
Energy1,715 kj
Protein0.3 g
Total lipid (fat)4.9 g
Ash0.3 g
Carbohydrate, by difference93.8 g
Fiber, total dietary0.1 g
Calcium, Ca3 mg
Iron, Fe0 mg
Magnesium, Mg2 mg
Phosphorus, P4 mg
Potassium, K7 mg
Sodium, Na13 mg
Zinc, Zn0.01 mg
Copper, Cu0.035 mg
Manganese, Mn0.012 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.002 mg
Niacin0.001 mg
Pantothenic acid0.007 mg
Vitamin B-60.001 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Cholesterol0 mg
Tryptophan0.001 g
Threonine0.009 g
Isoleucine0.01 g
Leucine0.035 g
Lysine0.006 g
Methionine0.005 g
Cystine0.006 g
Phenylalanine0.013 g
Tyrosine0.01 g
Valine0.013 g
Arginine0.012 g
Histidine0.008 g
Alanine0.019 g
Aspartic acid0.02 g
Glutamic acid0.052 g
Glycine0.009 g
Proline0.024 g
Serine0.011 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168802, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.