Cream cheese flavor frosting, ready-to-eat

USDA name: Frostings, cream cheese-flavor, ready-to-eat

137 calories in 2 tbsp creamy (33 g). Per 100 g, protein: 0.1 g, carbohydrates: 67.3 g, fat: 17.3 g.

Among the other records in Sweets, per 100 g: less calcium than 84%, and less protein than 81%.

Compare with another food →

Serving
1
= 33 g
137KCAL
Where the calories come from

Cream cheese flavor frosting, ready-to-eat, 2 tbsp creamy

137 calories

  • Protein0.033 g0% of calories
  • Carbs22.2 g63% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat5.7 g37% of calories

Nutrition Facts

Serving size2 tbsp creamy (33 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 63 mg3%
Total Carbohydrate 22.2 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 0.033 g
Calcium 0.99 mg0%
Iron 0.053 mg0%
Potassium 11.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 63 mg
  • Copper1% 0.007 mg

Little or none: Selenium, Iron, Potassium, Manganese, Magnesium, Phosphorus, Calcium, Zinc.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Alanine0 g
  • Arginine0 g
  • Aspartic acid0 g
  • Cystine0 g
  • Glutamic acid0 g
  • Glycine0 g
  • Histidine•0 g
  • Isoleucine•0 g
  • Leucine•0 g
  • Lysine•0 g
  • Methionine•0 g
  • Phenylalanine•0 g
  • Proline0 g
  • Serine0 g
  • Threonine•0 g
  • Tryptophan•0 g
  • Tyrosine0 g
  • Valine•0 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 13 of 356 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 8 of 358 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 302 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 2 of 358 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 308 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in cream cheese flavor frosting, ready-to-eat?
2 tbsp creamy (33 g): 137 calories; protein: 0.033 g, carbohydrates: 22.2 g, fat: 5.7 g.
How much protein is in cream cheese flavor frosting, ready-to-eat?
0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cream cheese flavor frosting, ready-to-eat?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+
Water15.1 g
Energy415 kcal
Energy1,737 kj
Protein0.1 g
Total lipid (fat)17.3 g
Ash0.23 g
Carbohydrate, by difference67.3 g
Fiber, total dietary0 g
Total Sugars63.5 g
Calcium, Ca3 mg
Iron, Fe0.16 mg
Magnesium, Mg2 mg
Phosphorus, P3 mg
Potassium, K35 mg
Sodium, Na191 mg
Zinc, Zn0.02 mg
Copper, Cu0.02 mg
Manganese, Mn0.013 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.006 mg
Niacin0.011 mg
Pantothenic acid0.002 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.075 g
SFA 16:03.5 g
SFA 18:00.93 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.026 g
MUFA 18:13.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.2 g
PUFA 18:25.8 g
PUFA 18:30.36 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169619, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.