How many calories are in creamy chocolate frosting, ready-to-eat?

2 tbsp creamy (41 g): 163 calories; protein: 0.45 g, carbohydrates: 25.9 g, fat: 7.2 g.

How much protein is in creamy chocolate frosting, ready-to-eat?

1.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.

How many net carbs are in creamy chocolate frosting, ready-to-eat?

62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creamy chocolate frosting, ready-to-eat

USDA name: Frostings, chocolate, creamy, ready-to-eat

163 calories in 2 tbsp creamy (41 g). Per 100 g, protein: 1.1 g, carbohydrates: 63.2 g, fat: 17.6 g.

Serving

= 41 g

Creamy chocolate frosting, ready-to-eat, 2 tbsp creamy

163 calories

Protein: 0.45 g
Carbs: 25.9 g
Fat: 7.2 g
Fiber: 0.37 g
Sugars: 23.7 g

Nutrition Facts

Serving size2 tbsp creamy (41 g)

Amount per serving
Calories163

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 2.3 g11%

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 25.9 g9%

Dietary Fiber 0.37 g1%

Total Sugars 23.7 g

Protein 0.45 g

Vitamin D 0 mcg0%

Calcium 3.3 mg0%

Iron 0.58 mg3%

Potassium 80.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E4% 0.64 mg
Riboflavin (B2)1% 0.007 mg
Choline1% 2.8 mg

Little or none: Thiamin (B1), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

Copper9% 0.082 mg
Manganese4% 0.098 mg
Sodium3% 75 mg
Iron3% 0.58 mg
Phosphorus3% 32.4 mg
Magnesium2% 8.6 mg
Potassium2% 80.4 mg
Zinc1% 0.12 mg
Selenium1% 0.33 µg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.067 g
Aspartic acid0.044 g
Leucine•0.027 g
Valine•0.027 g
Arginine0.025 g
Lysine•0.022 g
Phenylalanine•0.021 g
Alanine0.021 g
Glycine0.02 g
Proline0.019 g
Serine0.019 g
Threonine•0.018 g
Isoleucine•0.017 g
Tyrosine0.017 g
Histidine•0.008 g
Tryptophan•0.007 g
Cystine0.005 g
Methionine•0.005 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 0 of 358 other records.
leastmost
Calcium
Lower than 75%
Same value as 7 of 356 other records.
leastmost
Sodium
Higher than 74%
Same value as 0 of 358 other records.
leastmost
Total fat
Higher than 71%
Same value as 0 of 358 other records.
leastmost
Sugars
Higher than 70%
Same value as 0 of 302 other records.
leastmost
Protein
Lower than 68%
Same value as 2 of 358 other records.
leastmost

Questions

How many calories are in creamy chocolate frosting, ready-to-eat?: 2 tbsp creamy (41 g): 163 calories; protein: 0.45 g, carbohydrates: 25.9 g, fat: 7.2 g.
How much protein is in creamy chocolate frosting, ready-to-eat?: 1.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in creamy chocolate frosting, ready-to-eat?: 62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 97 reported nutrients, per 100 g+

Water	17 g
Energy	397 kcal
Energy	1,661 kj
Protein	1.1 g
Total lipid (fat)	17.6 g
Ash	1 g
Carbohydrate, by difference	63.2 g
Fiber, total dietary	0.9 g
Total Sugars	57.7 g
Calcium, Ca	8 mg
Iron, Fe	1.4 mg
Magnesium, Mg	21 mg
Phosphorus, P	79 mg
Potassium, K	196 mg
Sodium, Na	183 mg
Zinc, Zn	0.29 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.24 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.013 mg
Riboflavin	0.017 mg
Niacin	0.12 mg
Pantothenic acid	0.028 mg
Vitamin B-6	0.005 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	6.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	1 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.6 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.06 mg
Tocopherol, gamma	7.3 mg
Tocopherol, delta	1.8 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	5.5 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.1 g
SFA 16:0	2.4 g
SFA 18:0	3.1 g
Fatty acids, total monounsaturated	9 g
MUFA 16:1	0 g
MUFA 18:1	9 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.2 g
PUFA 18:2	2.1 g
PUFA 18:3	0.096 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Phytosterols	34 mg
Tryptophan	0.016 g
Threonine	0.043 g
Isoleucine	0.042 g
Leucine	0.066 g
Lysine	0.054 g
Methionine	0.011 g
Cystine	0.013 g
Phenylalanine	0.052 g
Tyrosine	0.041 g
Valine	0.065 g
Arginine	0.061 g
Histidine	0.019 g
Alanine	0.05 g
Aspartic acid	0.11 g
Glutamic acid	0.16 g
Glycine	0.048 g
Proline	0.047 g
Serine	0.047 g
Alcohol, ethyl	0 g
Caffeine	2 mg
Theobromine	79 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168795, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.