How many calories are in creamy chocolate frosting, dry mix?

1 package (388 g): 1509 calories; protein: 5 g, carbohydrates: 357 g, fat: 20.2 g.

How much protein is in creamy chocolate frosting, dry mix?

1.3 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.

How many net carbs are in creamy chocolate frosting, dry mix?

89.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creamy chocolate frosting, dry mix

USDA name: Frostings, chocolate, creamy, dry mix

1509 calories in 1 package (388 g). Per 100 g, protein: 1.3 g, carbohydrates: 92 g, fat: 5.2 g.

Serving

= 388 g

Creamy chocolate frosting, dry mix, 1 package

1509 calories

Protein: 5 g
Carbs: 357 g
Fat: 20.2 g
Fiber: 9.3 g
Sugars: —

Nutrition Facts

Serving size1 package (388 g)

Amount per serving
Calories1509

% Daily Value*

Total Fat 20.2 g26%

Cholesterol 0 mg0%

Sodium 295 mg13%

Total Carbohydrate 357 g130%

Dietary Fiber 9.3 g33%

Protein 5 g

Calcium 42.7 mg3%

Iron 4.6 mg26%

Potassium 698 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B618% 0.31 mg
Riboflavin (B2)9% 0.11 mg
Niacin (B3)3% 0.55 mg
Folate3% 11.6 µg
Pantothenic acid (B5)2% 0.11 mg
Thiamin (B1)2% 0.023 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

Copper127% 1.1 mg
Manganese56% 1.3 mg
Magnesium35% 147 mg
Zinc29% 3.1 mg
Iron26% 4.6 mg
Phosphorus19% 241 mg
Potassium15% 698 mg
Sodium13% 295 mg
Selenium11% 6.2 µg
Calcium3% 42.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.78 g
Aspartic acid0.52 g
Leucine•0.32 g
Valine•0.31 g
Arginine0.29 g
Lysine•0.26 g
Phenylalanine•0.25 g
Alanine0.24 g
Glycine0.23 g
Proline0.23 g
Serine0.23 g
Threonine•0.21 g
Isoleucine•0.2 g
Tyrosine0.19 g
Histidine•0.089 g
Tryptophan•0.078 g
Cystine0.062 g
Methionine•0.054 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 0 of 358 other records.
leastmost
Iron
Higher than 75%
Same value as 0 of 358 other records.
leastmost
Calcium
Lower than 72%
Same value as 5 of 356 other records.
leastmost
Fiber
Higher than 70%
Same value as 5 of 354 other records.
leastmost
Protein
Lower than 67%
Same value as 0 of 358 other records.
leastmost
Calories
Higher than 60%
Same value as 1 of 358 other records.
leastmost

Questions

How many calories are in creamy chocolate frosting, dry mix?: 1 package (388 g): 1509 calories; protein: 5 g, carbohydrates: 357 g, fat: 20.2 g.
How much protein is in creamy chocolate frosting, dry mix?: 1.3 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in creamy chocolate frosting, dry mix?: 89.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 54 reported nutrients, per 100 g+

Water	0.6 g
Energy	389 kcal
Energy	1,628 kj
Protein	1.3 g
Total lipid (fat)	5.2 g
Ash	0.6 g
Carbohydrate, by difference	92 g
Fiber, total dietary	2.4 g
Calcium, Ca	11 mg
Iron, Fe	1.2 mg
Magnesium, Mg	38 mg
Phosphorus, P	62 mg
Potassium, K	180 mg
Sodium, Na	76 mg
Zinc, Zn	0.81 mg
Copper, Cu	0.29 mg
Manganese, Mn	0.33 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.006 mg
Riboflavin	0.029 mg
Niacin	0.14 mg
Pantothenic acid	0.029 mg
Vitamin B-6	0.08 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Cholesterol	0 mg
Tryptophan	0.02 g
Threonine	0.053 g
Isoleucine	0.052 g
Leucine	0.082 g
Lysine	0.067 g
Methionine	0.014 g
Cystine	0.016 g
Phenylalanine	0.064 g
Tyrosine	0.05 g
Valine	0.08 g
Arginine	0.076 g
Histidine	0.023 g
Alanine	0.062 g
Aspartic acid	0.13 g
Glutamic acid	0.2 g
Glycine	0.06 g
Proline	0.058 g
Serine	0.058 g
Caffeine	6 mg
Theobromine	188 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169625, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.