Nougat with almonds

USDA name: Candies, nougat, with almonds

56 calories in 1 piece (14 g). Per 100 g, protein: 3.3 g, carbohydrates: 92.4 g, fat: 1.7 g.

Among the other records in Sweets, per 100 g: more carbohydrates than 92%, and more fiber than 79%.

Compare with another food →

Serving
1
= 14 g
56KCAL
Where the calories come from

Nougat with almonds, 1 piece

56 calories

  • Protein0.47 g3% of calories
  • Carbs12.9 g93% of calories

    incl. 0.46 g fiber · 6.3 g sugars

  • Fat0.23 g4% of calories

Nutrition Facts

Serving size1 piece (14 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.23 g0%
Saturated Fat 0.23 g1%
Cholesterol 0 mg0%
Sodium 4.6 mg0%
Total Carbohydrate 12.9 g5%
Dietary Fiber 0.46 g2%
Total Sugars 6.3 g
Protein 0.47 g
Vitamin D 0 mcg0%
Calcium 4.5 mg0%
Iron 0.083 mg0%
Potassium 14.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E3% 0.39 mg
  • Riboflavin (B2)2% 0.021 mg

Little or none: Niacin (B3), Folate, Pantothenic acid (B5), Vitamin B6, Thiamin (B1), Choline, Vitamin B12, Vitamin C, Vitamin A, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper2% 0.019 mg
  • Manganese2% 0.043 mg
  • Magnesium1% 4.5 mg
  • Selenium1% 0.36 µg
  • Phosphorus1% 7.7 mg
  • Zinc1% 0.059 mg

Little or none: Iron, Calcium, Potassium, Sodium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 3 of 354 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 358 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1 of 358 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 1 of 358 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 1 of 308 other records.

    leastmost

Questions

How many calories are in nougat with almonds?
1 piece (14 g): 56 calories; protein: 0.47 g, carbohydrates: 12.9 g, fat: 0.23 g.
How much protein is in nougat with almonds?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nougat with almonds?
89.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 81 reported nutrients, per 100 g+
Water2.1 g
Energy398 kcal
Energy1,665 kj
Protein3.3 g
Total lipid (fat)1.7 g
Ash0.46 g
Carbohydrate, by difference92.4 g
Fiber, total dietary3.3 g
Total Sugars45 g
Calcium, Ca32 mg
Iron, Fe0.59 mg
Magnesium, Mg32 mg
Phosphorus, P55 mg
Potassium, K105 mg
Sodium, Na33 mg
Zinc, Zn0.42 mg
Copper, Cu0.13 mg
Manganese, Mn0.3 mg
Selenium, Se2.6 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.013 mg
Riboflavin0.15 mg
Niacin0.48 mg
Pantothenic acid0.06 mg
Vitamin B-60.02 mg
Folate, total5 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE5 µg
Choline, total5.1 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)2.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 13:00 g
SFA 14:00.002 g
SFA 15:00 g
SFA 16:01.3 g
SFA 17:00 g
SFA 18:00.32 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169060, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.