Fruit leather, rolls
USDA name: Snacks, fruit leather, rolls
78 calories in 1 large (21 g). Per 100 g, protein: 0.1 g, carbohydrates: 85.8 g, fat: 3 g.
Fruit leather, rolls, 1 large
78 calories
- Protein
- 0.021 g
- Carbs
- 18 g
- Fat
- 0.63 g
- Fiber
- 0 g
- Sugars
- 10.3 g
Nutrition Facts
Calories78
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C28% 25.2 mg
- Vitamin B64% 0.063 mg
- Vitamin K3% 3.8 µg
- Thiamin (B1)1% 0.018 mg
- Vitamin E1% 0.12 mg
- Choline1% 2.8 mg
Little or none: Riboflavin (B2), Vitamin A, Niacin (B3), Pantothenic acid (B5), Folate, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper4% 0.036 mg
- Sodium3% 66.6 mg
- Manganese2% 0.039 mg
- Potassium1% 61.7 mg
- Iron1% 0.21 mg
- Magnesium1% 4.2 mg
- Phosphorus1% 6.5 mg
- Calcium1% 6.7 mg
Little or none: Zinc, Selenium.
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 350 other records.
leastmostSodium
Higher than 89%
Same value as 1 of 358 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 0 of 358 other records.
leastmostProtein
Lower than 81%
Same value as 8 of 358 other records.
leastmostPotassium
Higher than 77%
Same value as 3 of 308 other records.
leastmostIron
Higher than 71%
Same value as 0 of 358 other records.
leastmost
Questions
- How many calories are in fruit leather, rolls?
- 1 large (21 g): 78 calories; protein: 0.021 g, carbohydrates: 18 g, fat: 0.63 g.
- How much protein is in fruit leather, rolls?
- 0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in fruit leather, rolls?
- 85.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 78 reported nutrients, per 100 g+
| Water | 10.2 g |
| Energy | 371 kcal |
| Energy | 1,551 kj |
| Protein | 0.1 g |
| Total lipid (fat) | 3 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 85.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 49.2 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 317 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 0.18 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 0.084 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.029 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 13.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Carotene, beta | 34 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 57 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 41 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 18.2 µg |
| Fatty acids, total saturated | 0.67 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.34 g |
| SFA 17:0 | 0.004 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.006 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 14:1 | 0.002 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.55 g |
| PUFA 18:2 | 0.43 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167541, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.