Mars almond bar
USDA name: Candies, Mars Snackfood US, Mars Almond Bar
234 calories in 1 bar (1.76 oz) (50 g). 8.1 g protein, 62.7 g carbs and 23 g fat per 100 g.
Mars almond bar, 1 bar (1.76 oz)
234 calories
- Protein
- 4 g
- Carbs
- 31.4 g
- Fat
- 11.5 g
- Fiber
- 1 g
- Sugars
- 26.1 g
Nutrition Facts
Calories234
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin E26% 3.9 mg
- Riboflavin (B2)12% 0.16 mg
- Vitamin B128% 0.18 µg
- Vitamin K5% 5.5 µg
- Pantothenic acid (B5)4% 0.2 mg
- Choline3% 18.6 mg
- Niacin (B3)3% 0.47 mg
- Vitamin B62% 0.03 mg
- Thiamin (B1)2% 0.021 mg
- Folate1% 4.5 µg
- Vitamin A1% 7.5 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper14% 0.13 mg
- Phosphorus9% 117 mg
- Magnesium9% 36 mg
- Manganese8% 0.18 mg
- Calcium6% 84 mg
- Zinc5% 0.56 mg
- Sodium4% 85 mg
- Potassium3% 163 mg
- Iron3% 0.55 mg
- Selenium1% 0.8 µg
How it compares
Against the 357 foods in Sweets, per 100 g.
Calcium
Higher than 92%
leastmostProtein
Higher than 87%
leastmostPotassium
Higher than 83%
leastmostTotal fat
Higher than 77%
leastmostCalories
Higher than 75%
leastmostIron
Higher than 73%
leastmost
Questions
- How many calories are in mars almond bar?
- 1 bar (1.76 oz) (50 g) has 234 calories, 4 g of protein, 31.4 g of carbohydrates and 11.5 g of fat.
- How much protein is in mars almond bar?
- 8.1 g per 100 g, which is 7% of its calories.
- How many net carbs are in mars almond bar?
- 60.7 g per 100 g: 62.7 g of carbohydrates minus 2 g of fiber.
All 71 nutrients, per 100 g+
| Water | 4.5 g |
| Energy | 467 kcal |
| Energy | 1,954 kj |
| Protein | 8.1 g |
| Total lipid (fat) | 23 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 62.7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 52.1 g |
| Calcium, Ca | 168 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 72 mg |
| Phosphorus, P | 234 mg |
| Potassium, K | 325 mg |
| Sodium, Na | 170 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.25 mg |
| Manganese, Mn | 0.37 mg |
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.31 mg |
| Niacin | 0.94 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 37.1 mg |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 51 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 10.9 µg |
| Fatty acids, total saturated | 7.3 g |
| SFA 4:0 | 0.17 g |
| SFA 6:0 | 0.081 g |
| SFA 8:0 | 0.054 g |
| SFA 10:0 | 0.16 g |
| SFA 12:0 | 0.29 g |
| SFA 14:0 | 0.64 g |
| SFA 16:0 | 3.5 g |
| SFA 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 10.7 g |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 10.3 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4 g |
| PUFA 18:2 | 3.7 g |
| PUFA 18:3 | 0.26 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 17 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 4 mg |
| Theobromine | 29 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167994, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.