Milky Way bar

USDA name: Candies, Mars Snackfood US, Milky Way Bar

264 calories in 1 serving 2.05 oz bar (58 g). Per 100 g, protein: 4 g, carbohydrates: 71.2 g, fat: 17.2 g.

Serving
1
= 58 g
264KCAL

Milky Way bar, 1 serving 2.05 oz bar

264 calories

Protein
2.3 g
Carbs
41.3 g
Fat
10 g
Fiber
0.58 g
Sugars
34.6 g

Nutrition Facts

Serving size1 serving 2.05 oz bar (58 g)
Amount per serving
Calories264
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0.12 g
Cholesterol 5.2 mg2%
Sodium 96.9 mg4%
Total Carbohydrate 41.3 g15%
Dietary Fiber 0.58 g2%
Total Sugars 34.6 g
Protein 2.3 g
Vitamin D 0.23 mcg1%
Calcium 66.7 mg5%
Iron 0.28 mg2%
Potassium 71.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.06 mg
  • Vitamin B124% 0.1 µg
  • Vitamin E3% 0.52 mg
  • Thiamin (B1)2% 0.027 mg
  • Vitamin A2% 18 µg
  • Pantothenic acid (B5)2% 0.09 mg
  • Vitamin K2% 2.1 µg
  • Choline2% 9.6 mg
  • Vitamin D1% 0.23 µg
  • Folate1% 2.3 µg
  • Niacin (B3)1% 0.089 mg

Little or none: Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper9% 0.085 mg
  • Calcium5% 66.7 mg
  • Sodium4% 96.9 mg
  • Manganese4% 0.085 mg
  • Zinc4% 0.4 mg
  • Phosphorus3% 38.9 mg
  • Magnesium3% 11.6 mg
  • Selenium2% 1.2 µg
  • Iron2% 0.28 mg
  • Potassium2% 71.9 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 0 of 356 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 302 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 0 of 358 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 1 of 358 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in milky way bar?
1 serving 2.05 oz bar (58 g): 264 calories; protein: 2.3 g, carbohydrates: 41.3 g, fat: 10 g.
How much protein is in milky way bar?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in milky way bar?
70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water6.3 g
Energy456 kcal
Energy1,907 kj
Protein4 g
Total lipid (fat)17.2 g
Ash1.3 g
Carbohydrate, by difference71.2 g
Fiber, total dietary1 g
Total Sugars59.7 g
Calcium, Ca115 mg
Iron, Fe0.49 mg
Magnesium, Mg20 mg
Phosphorus, P67 mg
Potassium, K124 mg
Sodium, Na167 mg
Zinc, Zn0.69 mg
Copper, Cu0.15 mg
Manganese, Mn0.15 mg
Selenium, Se2 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.046 mg
Riboflavin0.1 mg
Niacin0.15 mg
Pantothenic acid0.15 mg
Vitamin B-60.014 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total16.5 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE31 µg
Retinol31 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU110 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units16 iu
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated12 g
SFA 4:00.18 g
SFA 6:00.093 g
SFA 8:00.3 g
SFA 10:00.34 g
SFA 12:04 g
SFA 13:00 g
SFA 14:01.6 g
SFA 15:00.018 g
SFA 16:02.6 g
SFA 17:00.018 g
SFA 18:02.9 g
SFA 20:00.049 g
SFA 22:00.005 g
SFA 24:00 g
Fatty acids, total monounsaturated2.2 g
MUFA 14:10.017 g
MUFA 15:10 g
MUFA 16:10.06 g
MUFA 17:10.005 g
MUFA 18:12.1 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.26 g
PUFA 18:20.23 g
PUFA 18:30.029 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.21 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine6 mg
Theobromine64 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168756, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.