Marshmallow cream topping

USDA name: Toppings, marshmallow cream

91 calories in 1 oz (28.4 g). Per 100 g, protein: 0.8 g, carbohydrates: 79 g, fat: 0.3 g.

Among the other records in Sweets, per 100 g: less potassium than 88%, and less calcium than 84%.

Compare with another food →

Serving
1
= 28.4 g
91KCAL
Where the calories come from

Marshmallow cream topping, 1 oz

91 calories

  • Protein0.23 g1% of calories
  • Carbs22.4 g98% of calories

    incl. 0.028 g fiber · 13.3 g sugars

  • Fat0.085 g1% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 0.085 g0%
Saturated Fat 0.016 g0%
Cholesterol 0 mg0%
Sodium 22.7 mg1%
Total Carbohydrate 22.4 g8%
Dietary Fiber 0.028 g0%
Total Sugars 13.3 g
Protein 0.23 g
Vitamin D 0 mcg0%
Calcium 0.85 mg0%
Iron 0.062 mg0%
Potassium 1.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper3% 0.027 mg
  • Sodium1% 22.7 mg
  • Selenium1% 0.54 µg

Little or none: Iron, Phosphorus, Magnesium, Zinc, Manganese, Calcium, Potassium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 7 of 308 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 356 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 5 of 358 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 358 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 19 of 354 other records.

    leastmost

Questions

How many calories are in marshmallow cream topping?
1 oz (28.4 g): 91 calories; protein: 0.23 g, carbohydrates: 22.4 g, fat: 0.085 g.
How much protein is in marshmallow cream topping?
0.8 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in marshmallow cream topping?
78.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water19.8 g
Energy322 kcal
Energy1,347 kj
Protein0.8 g
Total lipid (fat)0.3 g
Ash0.1 g
Carbohydrate, by difference79 g
Fiber, total dietary0.1 g
Total Sugars46.8 g
Calcium, Ca3 mg
Iron, Fe0.22 mg
Magnesium, Mg2 mg
Phosphorus, P8 mg
Potassium, K5 mg
Sodium, Na80 mg
Zinc, Zn0.04 mg
Copper, Cu0.095 mg
Manganese, Mn0.008 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.001 mg
Riboflavin0.001 mg
Niacin0.076 mg
Pantothenic acid0.005 mg
Vitamin B-60.002 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.056 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.04 g
SFA 18:00.015 g
Fatty acids, total monounsaturated0.08 g
MUFA 16:10.004 g
MUFA 18:10.076 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.047 g
PUFA 18:20.045 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169664, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.