Pineapple topping
USDA name: Toppings, pineapple
860 calories in 1 cup (340 g). Per 100 g, protein: 0.1 g, carbohydrates: 66.4 g, fat: 0.1 g.
Pineapple topping, 1 cup
860 calories
- Protein
- 0.34 g
- Carbs
- 226 g
- Fat
- 0.34 g
- Fiber
- 1.4 g
- Sugars
- 71.4 g
Nutrition Facts
Calories860
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C12% 10.5 mg
- Thiamin (B1)11% 0.13 mg
- Vitamin B66% 0.095 mg
- Riboflavin (B2)5% 0.061 mg
- Niacin (B3)2% 0.34 mg
- Folate2% 6.8 µg
- Choline1% 5.4 mg
- Pantothenic acid (B5)1% 0.041 mg
- Vitamin K1% 0.68 µg
Little or none: Vitamin A, Vitamin E, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper20% 0.18 mg
- Manganese10% 0.24 mg
- Sodium6% 143 mg
- Magnesium5% 20.4 mg
- Selenium4% 2.4 µg
- Potassium3% 146 mg
- Iron2% 0.41 mg
- Calcium2% 20.4 mg
- Zinc2% 0.17 mg
- Phosphorus1% 10.2 mg
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 0 of 350 other records.
leastmostProtein
Lower than 81%
Same value as 8 of 358 other records.
leastmostTotal fat
Lower than 78%
Same value as 14 of 358 other records.
leastmostCalcium
Lower than 78%
Same value as 6 of 356 other records.
leastmostSugars
Lower than 74%
Same value as 0 of 302 other records.
leastmostPotassium
Lower than 73%
Same value as 0 of 308 other records.
leastmost
Questions
- How many calories are in pineapple topping?
- 1 cup (340 g): 860 calories; protein: 0.34 g, carbohydrates: 226 g, fat: 0.34 g.
- How much protein is in pineapple topping?
- 0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in pineapple topping?
- 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 33 g |
| Energy | 253 kcal |
| Energy | 1,059 kj |
| Protein | 0.1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 66.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 21 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 43 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.012 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 1.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 10 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 17 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Fatty acids, total saturated | 0.018 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.018 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.032 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.032 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169665, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.