Pineapple topping

USDA name: Toppings, pineapple

860 calories in 1 cup (340 g). Per 100 g, protein: 0.1 g, carbohydrates: 66.4 g, fat: 0.1 g.

Serving
1
= 340 g
860KCAL

Pineapple topping, 1 cup

860 calories

Protein
0.34 g
Carbs
226 g
Fat
0.34 g
Fiber
1.4 g
Sugars
71.4 g

Nutrition Facts

Serving size1 cup (340 g)
Amount per serving
Calories
860
% Daily Value*
Total Fat 0.34 g0%
Saturated Fat 0.061 g0%
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 226 g82%
Dietary Fiber 1.4 g5%
Total Sugars 71.4 g
Protein 0.34 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.41 mg2%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.5 mg
  • Thiamin (B1)11% 0.13 mg
  • Vitamin B66% 0.095 mg
  • Riboflavin (B2)5% 0.061 mg
  • Niacin (B3)2% 0.34 mg
  • Folate2% 6.8 µg
  • Choline1% 5.4 mg
  • Pantothenic acid (B5)1% 0.041 mg
  • Vitamin K1% 0.68 µg

Little or none: Vitamin A, Vitamin E, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper20% 0.18 mg
  • Manganese10% 0.24 mg
  • Sodium6% 143 mg
  • Magnesium5% 20.4 mg
  • Selenium4% 2.4 µg
  • Potassium3% 146 mg
  • Iron2% 0.41 mg
  • Calcium2% 20.4 mg
  • Zinc2% 0.17 mg
  • Phosphorus1% 10.2 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 0 of 350 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 8 of 358 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 14 of 358 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 6 of 356 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 0 of 302 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in pineapple topping?
1 cup (340 g): 860 calories; protein: 0.34 g, carbohydrates: 226 g, fat: 0.34 g.
How much protein is in pineapple topping?
0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pineapple topping?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water33 g
Energy253 kcal
Energy1,059 kj
Protein0.1 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference66.4 g
Fiber, total dietary0.4 g
Total Sugars21 g
Calcium, Ca6 mg
Iron, Fe0.12 mg
Magnesium, Mg6 mg
Phosphorus, P3 mg
Potassium, K43 mg
Sodium, Na42 mg
Zinc, Zn0.05 mg
Copper, Cu0.052 mg
Manganese, Mn0.07 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid3.1 mg
Thiamin0.038 mg
Riboflavin0.018 mg
Niacin0.1 mg
Pantothenic acid0.012 mg
Vitamin B-60.028 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total1.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU17 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.018 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.018 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.032 g
MUFA 16:10 g
MUFA 18:10.032 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.05 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169665, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.