Caramel custard flan, dry mix

USDA name: Flan, caramel custard, dry mix

296 calories in 1 package (3 oz) (85 g). Per 100 g, protein: 0 g, carbohydrates: 91.6 g, fat: 0 g.

Serving
1
= 85 g
296KCAL

Caramel custard flan, dry mix, 1 package (3 oz)

296 calories

Protein
0 g
Carbs
77.9 g
Fat
0 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 package (3 oz) (85 g)
Amount per serving
Calories296
% Daily Value*
Total Fat 0 g0%
Cholesterol 0 mg0%
Sodium 367 mg16%
Total Carbohydrate 77.9 g28%
Dietary Fiber 0 g0%
Protein 0 g
Calcium 20.4 mg2%
Iron 0.068 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Selenium33% 18.1 µg
    • Sodium16% 367 mg
    • Potassium3% 130 mg
    • Calcium2% 20.4 mg
    • Copper1% 0.013 mg

    Little or none: Iron, Zinc, Manganese, Phosphorus, Magnesium.

    How it compares

    Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 0 of 358 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 358 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 52 of 358 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 52 of 358 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 3 of 358 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 111 of 354 other records.

      leastmost

    Questions

    How many calories are in caramel custard flan, dry mix?
    1 package (3 oz) (85 g): 296 calories; protein: 0 g, carbohydrates: 77.9 g, fat: 0 g.
    How much protein is in caramel custard flan, dry mix?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in caramel custard flan, dry mix?
    91.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 36 reported nutrients, per 100 g+
    Water7.8 g
    Energy348 kcal
    Energy1,456 kj
    Protein0 g
    Total lipid (fat)0 g
    Ash0.61 g
    Carbohydrate, by difference91.6 g
    Fiber, total dietary0 g
    Calcium, Ca24 mg
    Iron, Fe0.08 mg
    Magnesium, Mg0 mg
    Phosphorus, P1 mg
    Potassium, K153 mg
    Sodium, Na432 mg
    Zinc, Zn0.04 mg
    Copper, Cu0.015 mg
    Manganese, Mn0.007 mg
    Selenium, Se21.3 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Pantothenic acid0 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Folic acid0 µg
    Folate, food0 µg
    Folate, DFE0 µg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Vitamin A, IU0 iu
    Cholesterol0 mg
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169602, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.