Table syrup blend, corn, refiner, and sugar
USDA name: Syrups, table blends, corn, refiner, and sugar
1008 calories in 1 cup (316 g). 0 g protein, 83.9 g carbs and 0 g fat per 100 g.
Table syrup blend, corn, refiner, and sugar, 1 cup
1008 calories
- Protein
- 0 g
- Carbs
- 265 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories1008
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)11% 0.15 mg
- Folate2% 9.5 µg
- Pantothenic acid (B5)2% 0.11 mg
- Vitamin B62% 0.028 mg
- Thiamin (B1)2% 0.019 mg
Little or none: Niacin (B3), Vitamin A, Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Copper21% 0.19 mg
- Iron13% 2.3 mg
- Manganese12% 0.28 mg
- Sodium10% 224 mg
- Magnesium7% 28.4 mg
- Calcium6% 72.7 mg
- Selenium5% 2.5 µg
- Potassium4% 199 mg
- Phosphorus2% 25.3 mg
- Zinc1% 0.095 mg
How it compares
Against the 359 foods in Sweets, per 100 g.
Protein
Lower than 100%
leastmostTotal fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCarbohydrates
Higher than 82%
leastmostPotassium
Lower than 70%
leastmost
Questions
- How many calories are in table syrup blend, corn, refiner, and sugar?
- 1 cup (316 g) has 1008 calories, 0 g of protein, 265 g of carbohydrates and 0 g of fat.
- How much protein is in table syrup blend, corn, refiner, and sugar?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in table syrup blend, corn, refiner, and sugar?
- 83.9 g per 100 g: 83.9 g of carbohydrates minus 0 g of fiber.
All 35 nutrients, per 100 g+
| Water | 15.6 g |
| Energy | 319 kcal |
| Energy | 1,335 kj |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 83.9 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 63 mg |
| Sodium, Na | 71 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.088 mg |
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.047 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.035 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168839, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.