Table syrup blend, corn, refiner, and sugar

USDA name: Syrups, table blends, corn, refiner, and sugar

1008 calories in 1 cup (316 g). Per 100 g, protein: 0 g, carbohydrates: 83.9 g, fat: 0 g.

Among the other records in Sweets, per 100 g: less protein than 85%, and less total fat than 85%.

Compare with another food →

Serving
1
= 316 g
1008KCAL
Where the calories come from

Table syrup blend, corn, refiner, and sugar, 1 cup

1008 calories

  • Protein0 g0% of calories
  • Carbs265 g100% of calories

    incl. 0 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (316 g)
Amount per serving
Calories1008
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 224 mg10%
Total Carbohydrate 265 g96%
Dietary Fiber 0 g0%
Protein 0 g
Calcium 72.7 mg6%
Iron 2.3 mg13%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)11% 0.15 mg
  • Folate2% 9.5 µg
  • Pantothenic acid (B5)2% 0.11 mg
  • Vitamin B62% 0.028 mg
  • Thiamin (B1)2% 0.019 mg

Little or none: Niacin (B3), Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper21% 0.19 mg
  • Iron13% 2.3 mg
  • Manganese12% 0.28 mg
  • Sodium10% 224 mg
  • Magnesium7% 28.4 mg
  • Calcium6% 72.7 mg
  • Selenium5% 2.5 µg
  • Potassium4% 199 mg
  • Phosphorus2% 25.3 mg
  • Zinc1% 0.095 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 1 of 308 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 111 of 354 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 1 of 356 other records.

    leastmost

Questions

How many calories are in table syrup blend, corn, refiner, and sugar?
1 cup (316 g): 1008 calories; protein: 0 g, carbohydrates: 265 g, fat: 0 g.
How much protein is in table syrup blend, corn, refiner, and sugar?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in table syrup blend, corn, refiner, and sugar?
83.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 35 reported nutrients, per 100 g+
Water15.6 g
Energy319 kcal
Energy1,335 kj
Protein0 g
Total lipid (fat)0 g
Ash0.5 g
Carbohydrate, by difference83.9 g
Fiber, total dietary0 g
Calcium, Ca23 mg
Iron, Fe0.74 mg
Magnesium, Mg9 mg
Phosphorus, P8 mg
Potassium, K63 mg
Sodium, Na71 mg
Zinc, Zn0.03 mg
Copper, Cu0.06 mg
Manganese, Mn0.088 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.006 mg
Riboflavin0.047 mg
Niacin0.02 mg
Pantothenic acid0.035 mg
Vitamin B-60.009 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168839, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.