Foods high in carbohydrates

Prepared frozen fish sticks tops the list with 21.7 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Prepared frozen fish sticksFinfish and Shellfish Products21.7 g8% DV
2. 2Cooked whelkFinfish and Shellfish Products15.5 g6% DV
3. 3Imitation Alaska king crabFinfish and Shellfish Products15 g5% DV
4. 4Breaded salmon nuggets, frozen, heatedFinfish and Shellfish Products14 g5% DV
5. 5Salmon nuggets, cooked as purchased, unheatedFinfish and Shellfish Products11.8 g4% DV
6. 6Breaded and fried eastern oystersFinfish and Shellfish Products11.6 g4% DV
7. 7Breaded and fried shrimpFinfish and Shellfish Products11.5 g4% DV
8. 8Fried mixed species abaloneFinfish and Shellfish Products11.1 g4% DV
9. 9Imitation mixed species scallopFinfish and Shellfish Products10.6 g4% DV
10. 10Breaded and fried clamsFinfish and Shellfish Products10.3 g4% DV
11. 11Breaded and fried mixed species scallopFinfish and Shellfish Products10.1 g4% DV
12. 12Pacific oyster, cookedFinfish and Shellfish Products9.9 g4% DV
13. 13Pickled Atlantic herringFinfish and Shellfish Products9.6 g4% DV
14. 14Tuna saladFinfish and Shellfish Products9.4 g3% DV
15. 15Imitation shrimpFinfish and Shellfish Products9.1 g3% DV
16. 16Channel catfish, breaded and friedFinfish and Shellfish Products8 g3% DV
17. 17Fried squidFinfish and Shellfish Products7.8 g3% DV
18. 18Raw whelkFinfish and Shellfish Products7.8 g3% DV
19. 19Breaded and fried Atlantic croakerFinfish and Shellfish Products7.5 g3% DV
20. 20Sweet gefilte fishFinfish and Shellfish Products7.4 g3% DV
21. 21Cooked blue musselFinfish and Shellfish Products7.4 g3% DV
22. 22Farmed eastern oyster, cookedFinfish and Shellfish Products7.3 g3% DV
23. 23SurimiFinfish and Shellfish Products6.8 g2% DV
24. 24Shark, mixed species, battered and friedFinfish and Shellfish Products6.4 g2% DV
25. 25Raw mixed species abaloneFinfish and Shellfish Products6 g2% DV
26. 26Canned clams, drainedFinfish and Shellfish Products5.9 g2% DV
27. 27Farmed eastern oyster, rawFinfish and Shellfish Products5.5 g2% DV
28. 28Cooked wild eastern oystersFinfish and Shellfish Products5.5 g2% DV
29. 29Steamed bay and sea scallopsFinfish and Shellfish Products5.4 g2% DV
30. 30Cooked clamsFinfish and Shellfish Products5.1 g2% DV
31. 31Raw Pacific oysterFinfish and Shellfish Products5 g2% DV
32. 32Common octopus, cookedFinfish and Shellfish Products4.4 g2% DV
33. 33Wild eastern oyster, cookedFinfish and Shellfish Products4.2 g2% DV
34. 34Black and red caviar, granularFinfish and Shellfish Products4 g1% DV
35. 35Canned eastern oystersFinfish and Shellfish Products3.9 g1% DV
36. 36Raw blue musselFinfish and Shellfish Products3.7 g1% DV
37. 37Raw mixed species clamFinfish and Shellfish Products3.6 g1% DV
38. 38Raw mixed species scallopFinfish and Shellfish Products3.2 g1% DV
39. 39Spiny lobster, cookedFinfish and Shellfish Products3.1 g1% DV
40. 40Raw mixed species squidFinfish and Shellfish Products3.1 g1% DV
41. 41Raw wild eastern oystersFinfish and Shellfish Products2.7 g1% DV
42. 42Raw mixed species spiny lobsterFinfish and Shellfish Products2.4 g1% DV
43. 43Anchovies, canned in olive oil, with salt, drainedFinfish and Shellfish Products2.4 g1% DV
44. 44Wild bay scallops, frozenFinfish and Shellfish Products2.3 g1% DV
45. 45Raw common octopusFinfish and Shellfish Products2.2 g1% DV
46. 46Raw snailsFinfish and Shellfish Products2 g1% DV
47. 47Wild sea scallops, frozenFinfish and Shellfish Products2 g1% DV
48. 48Mixed species fish roe, cookedFinfish and Shellfish Products1.9 g1% DV
49. 49Conch, bakedFinfish and Shellfish Products1.7 g1% DV
50. 50Cuttlefish, cookedFinfish and Shellfish Products1.6 g1% DV
51. 51Cooked shrimpFinfish and Shellfish Products1.5 g1% DV
52. 52Fish roe, mixed species, rawFinfish and Shellfish Products1.5 g1% DV
53. 53Snow crab legs, frozenFinfish and Shellfish Products1.1 g0% DV
54. 54Dungeness crab, cookedFinfish and Shellfish Products0.95 g0% DV
55. 55Squid, frozenFinfish and Shellfish Products0.93 g0% DV
56. 56Raw mixed species shrimpFinfish and Shellfish Products0.91 g0% DV
57. 57Wild lobster tails, frozenFinfish and Shellfish Products0.89 g0% DV
58. 58Raw mixed species cuttlefishFinfish and Shellfish Products0.82 g0% DV
59. 59Raw Dungeness crabFinfish and Shellfish Products0.74 g0% DV
60. 60Pacific sardines, canned in tomato sauce, drainedFinfish and Shellfish Products0.54 g0% DV
61. 61Wild Pacific cod, frozenFinfish and Shellfish Products0.52 g0% DV
62. 62Farm raised shrimp, rawFinfish and Shellfish Products0.48 g0% DV
63. 63Blue crab cakesFinfish and Shellfish Products0.48 g0% DV
64. 64Wild swordfish, frozenFinfish and Shellfish Products0.45 g0% DV
65. 65Wild snapper, frozenFinfish and Shellfish Products0.44 g0% DV
66. 66Wild mahi mahi, frozenFinfish and Shellfish Products0.29 g0% DV
67. 67Shrimp, cookedFinfish and Shellfish Products0.2 g0% DV
68. 68Wild Chilean sea bass, frozenFinfish and Shellfish Products0.14 g0% DV
69. 69Canned clam liquidFinfish and Shellfish Products0.1 g0% DV
70. 70Light canned tuna in water, drainedFinfish and Shellfish Products0.08 g0% DV
71. 71Raw Alaska pollockFinfish and Shellfish Products0.057 g0% DV
72. 72Raw blue crabFinfish and Shellfish Products0.04 g0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.