Imitation mixed species scallop

USDA name: Mollusks, scallop, mixed species, imitation, made from surimi

84 calories in 3 oz (85 g). Per 100 g, protein: 12.8 g, carbohydrates: 10.6 g, fat: 0.41 g.

Serving
1
= 85 g
84KCAL

Imitation mixed species scallop, 3 oz

84 calories

Protein
10.9 g
Carbs
9 g
Fat
0.35 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories84
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.068 g0%
Cholesterol 18.7 mg6%
Sodium 676 mg29%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Protein 10.9 g
Calcium 6.8 mg1%
Iron 0.26 mg1%
Potassium 87.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1257% 1.4 µg
  • Vitamin A2% 17 µg
  • Niacin (B3)2% 0.26 mg
  • Vitamin B62% 0.025 mg
  • Pantothenic acid (B5)1% 0.06 mg
  • Riboflavin (B2)1% 0.014 mg
  • Thiamin (B1)1% 0.009 mg

Little or none: Folate, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium36% 20.1 µg
  • Sodium29% 676 mg
  • Phosphorus19% 240 mg
  • Magnesium9% 36.5 mg
  • Copper3% 0.027 mg
  • Zinc3% 0.28 mg
  • Potassium2% 87.5 mg
  • Iron1% 0.26 mg
  • Calcium1% 6.8 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.7 g
  • Aspartic acid1.1 g
  • Lysine•0.99 g
  • Leucine•0.86 g
  • Arginine0.72 g
  • Alanine0.64 g
  • Valine•0.55 g
  • Threonine•0.52 g
  • Isoleucine•0.51 g
  • Serine0.47 g
  • Tyrosine0.44 g
  • Phenylalanine•0.43 g
  • Glycine0.42 g
  • Proline0.4 g
  • Methionine•0.37 g
  • Histidine•0.25 g
  • Cystine0.12 g
  • Tryptophan•0.066 g

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 287 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 0 of 287 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 3 of 287 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 287 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 287 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 8 of 287 other records.

    leastmost

Questions

How many calories are in imitation mixed species scallop?
3 oz (85 g): 84 calories; protein: 10.9 g, carbohydrates: 9 g, fat: 0.35 g.
How much protein is in imitation mixed species scallop?
12.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in imitation mixed species scallop?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 54 reported nutrients, per 100 g+
Water73.8 g
Energy99 kcal
Energy414 kj
Protein12.8 g
Total lipid (fat)0.41 g
Ash2.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Calcium, Ca8 mg
Iron, Fe0.31 mg
Magnesium, Mg43 mg
Phosphorus, P282 mg
Potassium, K103 mg
Sodium, Na795 mg
Zinc, Zn0.33 mg
Copper, Cu0.032 mg
Manganese, Mn0.011 mg
Selenium, Se23.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.016 mg
Niacin0.31 mg
Pantothenic acid0.07 mg
Vitamin B-60.03 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-121.6 µg
Vitamin A, RAE20 µg
Retinol20 µg
Vitamin A, IU66 iu
Fatty acids, total saturated0.08 g
Fatty acids, total monounsaturated0.06 g
Fatty acids, total polyunsaturated0.21 g
Cholesterol22 mg
Tryptophan0.078 g
Threonine0.62 g
Isoleucine0.6 g
Leucine1 g
Lysine1.2 g
Methionine0.43 g
Cystine0.14 g
Phenylalanine0.5 g
Tyrosine0.52 g
Valine0.65 g
Arginine0.85 g
Histidine0.29 g
Alanine0.75 g
Aspartic acid1.3 g
Glutamic acid2 g
Glycine0.49 g
Proline0.48 g
Serine0.56 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174222, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.