How many calories are in breaded and fried mixed species scallop?

2 large (31 g): 67 calories; protein: 5.6 g, carbohydrates: 3.1 g, fat: 3.4 g.

How much protein is in breaded and fried mixed species scallop?

18.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in breaded and fried mixed species scallop?

estimated 10.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Breaded and fried mixed species scallop

USDA name: Mollusks, scallop, mixed species, cooked, breaded and fried

67 calories in 2 large (31 g). Per 100 g, protein: 18.1 g, carbohydrates: 10.1 g, fat: 10.9 g.

Serving

= 31 g

Breaded and fried mixed species scallop, 2 large

67 calories

Protein: 5.6 g
Carbs: 3.1 g
Fat: 3.4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 large (31 g)

Amount per serving
Calories67

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.83 g4%

Cholesterol 16.7 mg6%

Sodium 144 mg6%

Total Carbohydrate 3.1 g1%

Protein 5.6 g

Calcium 13 mg1%

Iron 0.25 mg1%

Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1217% 0.41 µg
Folate4% 15.5 µg
Niacin (B3)3% 0.47 mg
Riboflavin (B2)3% 0.034 mg
Vitamin B63% 0.043 mg
Pantothenic acid (B5)1% 0.062 mg
Thiamin (B1)1% 0.013 mg
Vitamin C1% 0.71 mg
Vitamin A1% 6.8 µg

minerals

% of the Daily Value in this serving

Selenium15% 8.3 µg
Sodium6% 144 mg
Phosphorus6% 73.2 mg
Magnesium4% 18.3 mg
Zinc3% 0.33 mg
Copper3% 0.024 mg
Potassium2% 103 mg
Manganese2% 0.043 mg
Iron1% 0.25 mg
Calcium1% 13 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.86 g
Aspartic acid0.52 g
Leucine•0.4 g
Lysine•0.4 g
Arginine0.39 g
Glycine0.33 g
Alanine0.33 g
Proline0.26 g
Serine0.26 g
Valine•0.25 g
Isoleucine•0.25 g
Threonine•0.24 g
Phenylalanine•0.21 g
Tyrosine0.18 g
Methionine•0.13 g
Histidine•0.11 g
Cystine0.077 g
Tryptophan•0.065 g

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 0 of 287 other records.
leastmost
Calories
Higher than 93%
Same value as 0 of 287 other records.
leastmost
Total fat
Higher than 88%
Same value as 0 of 287 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 287 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 0 of 258 other records.
leastmost
Protein
Lower than 69%
Same value as 0 of 287 other records.
leastmost

Questions

How many calories are in breaded and fried mixed species scallop?: 2 large (31 g): 67 calories; protein: 5.6 g, carbohydrates: 3.1 g, fat: 3.4 g.
How much protein is in breaded and fried mixed species scallop?: 18.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in breaded and fried mixed species scallop?: estimated 10.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 65 reported nutrients, per 100 g+

Water	58.4 g
Energy	216 kcal
Energy	902 kj
Protein	18.1 g
Total lipid (fat)	10.9 g
Ash	1.8 g
Carbohydrate, by difference	10.1 g
Calcium, Ca	42 mg
Iron, Fe	0.82 mg
Magnesium, Mg	59 mg
Phosphorus, P	236 mg
Potassium, K	333 mg
Sodium, Na	464 mg
Zinc, Zn	1.1 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.14 mg
Selenium, Se	26.9 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.042 mg
Riboflavin	0.11 mg
Niacin	1.5 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.14 mg
Folate, total	37 µg
Folic acid	19 µg
Folate, food	18 µg
Folate, DFE	50 µg
Vitamin B-12	1.3 µg
Vitamin A, RAE	22 µg
Vitamin A, IU	75 iu
Fatty acids, total saturated	2.7 g
SFA 14:0	0.056 g
SFA 16:0	1.5 g
SFA 18:0	1.1 g
Fatty acids, total monounsaturated	4.5 g
MUFA 16:1	0.031 g
MUFA 18:1	4.5 g
MUFA 20:1	0.006 g
Fatty acids, total polyunsaturated	2.9 g
PUFA 18:2	2.4 g
PUFA 18:3	0.16 g
PUFA 18:4	0.011 g
PUFA 20:4	0.027 g
PUFA 20:5 n-3 (EPA)	0.086 g
PUFA 22:5 n-3 (DPA)	0.016 g
PUFA 22:6 n-3 (DHA)	0.1 g
Cholesterol	54 mg
Tryptophan	0.21 g
Threonine	0.77 g
Isoleucine	0.8 g
Leucine	1.3 g
Lysine	1.3 g
Methionine	0.41 g
Cystine	0.25 g
Phenylalanine	0.69 g
Tyrosine	0.59 g
Valine	0.82 g
Arginine	1.3 g
Histidine	0.35 g
Alanine	1.1 g
Aspartic acid	1.7 g
Glutamic acid	2.8 g
Glycine	1.1 g
Proline	0.85 g
Serine	0.85 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174221, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.