Sweet gefilte fish

USDA name: Fish, gefiltefish, commercial, sweet recipe

71 calories in 3 oz (85 g). Per 100 g, protein: 9.1 g, carbohydrates: 7.4 g, fat: 1.7 g.

Among the other records in Finfish and Shellfish Products, per 100 g: less potassium than 98%, and less protein than 97%.

Compare with another food →

Serving
1
= 85 g
71KCAL
Where the calories come from

Sweet gefilte fish, 3 oz

71 calories

  • Protein7.7 g45% of calories
  • Carbs6.3 g36% of calories

    incl. 0 g fiber

  • Fat1.5 g19% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.35 g2%
Cholesterol 25.5 mg9%
Sodium 445 mg19%
Total Carbohydrate 6.3 g2%
Dietary Fiber 0 g0%
Protein 7.7 g
Calcium 19.6 mg2%
Iron 2.1 mg12%
Potassium 77.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1230% 0.71 µg
  • Niacin (B3)5% 0.85 mg
  • Thiamin (B1)5% 0.055 mg
  • Vitamin B64% 0.068 mg
  • Riboflavin (B2)4% 0.05 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin A3% 22.9 µg
  • Vitamin C1% 0.68 mg
  • Folate1% 2.5 µg

minerals

% of the Daily Value in this serving

  • Sodium19% 445 mg
  • Copper18% 0.17 mg
  • Selenium16% 8.9 µg
  • Iron12% 2.1 mg
  • Zinc6% 0.7 mg
  • Phosphorus5% 62 mg
  • Manganese3% 0.062 mg
  • Magnesium2% 7.7 mg
  • Potassium2% 77.3 mg
  • Calcium2% 19.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.5 g
  • Lysine•0.72 g
  • Leucine•0.69 g
  • Aspartic acid0.66 g
  • Arginine0.51 g
  • Valine•0.47 g
  • Alanine0.46 g
  • Phenylalanine•0.42 g
  • Threonine•0.41 g
  • Isoleucine•0.41 g
  • Serine0.4 g
  • Glycine0.34 g
  • Tyrosine0.32 g
  • Proline0.29 g
  • Histidine•0.22 g
  • Methionine•0.22 g
  • Cystine0.096 g
  • Tryptophan•0.073 g

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 0 of 287 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 287 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 287 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 287 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 287 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 2 of 287 other records.

    leastmost

Questions

How many calories are in sweet gefilte fish?
3 oz (85 g): 71 calories; protein: 7.7 g, carbohydrates: 6.3 g, fat: 1.5 g.
How much protein is in sweet gefilte fish?
9.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in sweet gefilte fish?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 66 reported nutrients, per 100 g+
Water80.3 g
Energy84 kcal
Energy351 kj
Protein9.1 g
Total lipid (fat)1.7 g
Ash1.4 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0 g
Calcium, Ca23 mg
Iron, Fe2.5 mg
Magnesium, Mg9 mg
Phosphorus, P73 mg
Potassium, K91 mg
Sodium, Na524 mg
Zinc, Zn0.82 mg
Copper, Cu0.2 mg
Manganese, Mn0.073 mg
Selenium, Se10.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.065 mg
Riboflavin0.059 mg
Niacin1 mg
Pantothenic acid0.2 mg
Vitamin B-60.08 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-120.84 µg
Vitamin A, RAE27 µg
Retinol27 µg
Vitamin A, IU89 iu
Fatty acids, total saturated0.41 g
SFA 14:00.056 g
SFA 16:00.3 g
SFA 18:00.056 g
Fatty acids, total monounsaturated0.82 g
MUFA 16:10.26 g
MUFA 18:10.41 g
MUFA 20:10.11 g
MUFA 22:10.051 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.12 g
PUFA 18:40.022 g
PUFA 20:5 n-3 (EPA)0.075 g
PUFA 22:5 n-3 (DPA)0.027 g
PUFA 22:6 n-3 (DHA)0.045 g
Cholesterol30 mg
Tryptophan0.086 g
Threonine0.49 g
Isoleucine0.49 g
Leucine0.81 g
Lysine0.84 g
Methionine0.26 g
Cystine0.11 g
Phenylalanine0.49 g
Tyrosine0.38 g
Valine0.55 g
Arginine0.59 g
Histidine0.26 g
Alanine0.55 g
Aspartic acid0.77 g
Glutamic acid1.8 g
Glycine0.4 g
Proline0.34 g
Serine0.47 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171961, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.