How many calories are in imitation shrimp?

3 oz (85 g): 86 calories; protein: 10.5 g, carbohydrates: 7.8 g, fat: 1.2 g.

How much protein is in imitation shrimp?

12.4 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in imitation shrimp?

9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Imitation shrimp

USDA name: Crustaceans, shrimp, mixed species, imitation, made from surimi

86 calories in 3 oz (85 g). Per 100 g, protein: 12.4 g, carbohydrates: 9.1 g, fat: 1.5 g.

Serving

= 85 g

Imitation shrimp, 3 oz

86 calories

Protein: 10.5 g
Carbs: 7.8 g
Fat: 1.2 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories86

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.25 g1%

Cholesterol 30.6 mg10%

Sodium 599 mg26%

Total Carbohydrate 7.8 g3%

Dietary Fiber 0 g0%

Protein 10.5 g

Calcium 16.1 mg1%

Iron 0.51 mg3%

Potassium 75.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1257% 1.4 µg
Riboflavin (B2)2% 0.029 mg
Vitamin A2% 17 µg
Thiamin (B1)2% 0.02 mg
Vitamin B62% 0.025 mg
Pantothenic acid (B5)1% 0.06 mg
Niacin (B3)1% 0.14 mg

Little or none: Folate, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium35% 19.5 µg
Sodium26% 599 mg
Phosphorus19% 240 mg
Magnesium9% 36.5 mg
Copper3% 0.027 mg
Iron3% 0.51 mg
Zinc3% 0.28 mg
Potassium2% 75.7 mg
Calcium1% 16.1 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.7 g
Aspartic acid1.1 g
Lysine•0.96 g
Leucine•0.83 g
Arginine0.7 g
Alanine0.62 g
Valine•0.53 g
Threonine•0.51 g
Isoleucine•0.49 g
Serine0.46 g
Tyrosine0.42 g
Phenylalanine•0.41 g
Glycine0.41 g
Proline0.39 g
Methionine•0.36 g
Histidine•0.24 g
Cystine0.11 g
Tryptophan•0.064 g

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 98%
Same value as 0 of 287 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 287 other records.
leastmost
Protein
Lower than 93%
Same value as 0 of 287 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 287 other records.
leastmost
Calories
Lower than 66%
Same value as 0 of 287 other records.
leastmost
Total fat
Lower than 64%
Same value as 0 of 287 other records.
leastmost

Questions

How many calories are in imitation shrimp?: 3 oz (85 g): 86 calories; protein: 10.5 g, carbohydrates: 7.8 g, fat: 1.2 g.
How much protein is in imitation shrimp?: 12.4 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in imitation shrimp?: 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 54 reported nutrients, per 100 g+

Water	74.9 g
Energy	101 kcal
Energy	423 kj
Protein	12.4 g
Total lipid (fat)	1.5 g
Ash	2.1 g
Carbohydrate, by difference	9.1 g
Fiber, total dietary	0 g
Calcium, Ca	19 mg
Iron, Fe	0.6 mg
Magnesium, Mg	43 mg
Phosphorus, P	282 mg
Potassium, K	89 mg
Sodium, Na	705 mg
Zinc, Zn	0.33 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.011 mg
Selenium, Se	22.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.024 mg
Riboflavin	0.034 mg
Niacin	0.17 mg
Pantothenic acid	0.07 mg
Vitamin B-6	0.03 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	1.6 µg
Vitamin A, RAE	20 µg
Retinol	20 µg
Vitamin A, IU	66 iu
Fatty acids, total saturated	0.29 g
Fatty acids, total monounsaturated	0.22 g
Fatty acids, total polyunsaturated	0.75 g
Cholesterol	36 mg
Tryptophan	0.075 g
Threonine	0.6 g
Isoleucine	0.58 g
Leucine	0.98 g
Lysine	1.1 g
Methionine	0.42 g
Cystine	0.13 g
Phenylalanine	0.49 g
Tyrosine	0.5 g
Valine	0.63 g
Arginine	0.82 g
Histidine	0.28 g
Alanine	0.73 g
Aspartic acid	1.2 g
Glutamic acid	2 g
Glycine	0.48 g
Proline	0.46 g
Serine	0.54 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171973, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.