Shrimp, cooked

USDA name: Crustaceans, shrimp, cooked

84 calories in 3 oz (85 g). Per 100 g, protein: 24 g, carbohydrates: 0.2 g, fat: 0.28 g.

Serving
1
= 85 g
84KCAL

Shrimp, cooked, 3 oz

84 calories

Protein
20.4 g
Carbs
0.17 g
Fat
0.24 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories84
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.048 g0%
Trans Fat 0.002 g
Cholesterol 161 mg54%
Sodium 94.3 mg4%
Total Carbohydrate 0.17 g0%
Protein 20.4 g
Calcium 59.5 mg5%
Iron 0.43 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper36% 0.32 mg
  • Phosphorus16% 201 mg
  • Zinc13% 1.4 mg
  • Magnesium8% 33.1 mg
  • Potassium5% 220 mg
  • Calcium5% 59.5 mg
  • Sodium4% 94.3 mg
  • Iron2% 0.43 mg
  • Manganese1% 0.028 mg

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 287 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 287 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 287 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 287 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 3 of 287 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 2 of 287 other records.

    leastmost

Questions

How many calories are in shrimp, cooked?
3 oz (85 g): 84 calories; protein: 20.4 g, carbohydrates: 0.17 g, fat: 0.24 g.
How much protein is in shrimp, cooked?
24 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in shrimp, cooked?
estimated 0.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 67 reported nutrients, per 100 g+
Water74.3 g
Energy99 kcal
Energy415 kj
Protein24 g
Total lipid (fat)0.28 g
Ash1.2 g
Carbohydrate, by difference0.2 g
Calcium, Ca70 mg
Iron, Fe0.51 mg
Magnesium, Mg39 mg
Phosphorus, P237 mg
Potassium, K259 mg
Sodium, Na111 mg
Zinc, Zn1.6 mg
Copper, Cu0.38 mg
Manganese, Mn0.033 mg
Fatty acids, total saturated0.056 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 15:00.001 g
SFA 16:00.028 g
SFA 17:00.002 g
SFA 18:00.021 g
SFA 20:00.001 g
SFA 22:00.002 g
SFA 24:00.001 g
Fatty acids, total monounsaturated0.048 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.002 g
MUFA 16:1 c0.002 g
MUFA 17:10 g
MUFA 18:10.021 g
MUFA 18:1 c0.02 g
MUFA 20:10.001 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.079 g
PUFA 18:20.018 g
PUFA 18:2 n-6 c,c0.018 g
PUFA 18:2 CLAs0 g
PUFA 18:30.001 g
PUFA 18:3 n-3 c,c,c (ALA)0.001 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.001 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.001 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0.015 g
PUFA 22:40.001 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.015 g
Fatty acids, total trans0.002 g
Fatty acids, total trans-monoenoic0.002 g
TFA 16:1 t0.001 g
TFA 18:1 t0.001 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g
Cholesterol189 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.