Shrimp, raw

USDA name: Crustaceans, shrimp, raw

72 calories in 3 oz (85 g). Per 100 g, protein: 20.1 g, carbohydrates: 0 g, fat: 0.51 g.

Serving
1
= 85 g
72KCAL

Shrimp, raw, 3 oz

72 calories

Protein
17.1 g
Carbs
0 g
Fat
0.43 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.43 g1%
Saturated Fat 0.086 g0%
Trans Fat 0.003 g
Cholesterol 137 mg46%
Sodium 101 mg4%
Total Carbohydrate 0 g0%
Protein 17.1 g
Calcium 54.4 mg4%
Iron 0.44 mg2%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper37% 0.33 mg
  • Phosphorus15% 182 mg
  • Zinc10% 1.1 mg
  • Magnesium7% 29.8 mg
  • Potassium5% 224 mg
  • Sodium4% 101 mg
  • Calcium4% 54.4 mg
  • Iron2% 0.44 mg
  • Manganese1% 0.028 mg

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 287 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 3 of 287 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 1 of 287 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 0 of 287 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 1 of 287 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 1 of 287 other records.

    leastmost

Questions

How many calories are in shrimp, raw?
3 oz (85 g): 72 calories; protein: 17.1 g, carbohydrates: 0 g, fat: 0.43 g.
How much protein is in shrimp, raw?
20.1 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in shrimp, raw?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 67 reported nutrients, per 100 g+
Water78.5 g
Energy85 kcal
Energy356 kj
Protein20.1 g
Total lipid (fat)0.51 g
Ash1.2 g
Carbohydrate, by difference0 g
Calcium, Ca64 mg
Iron, Fe0.52 mg
Magnesium, Mg35 mg
Phosphorus, P214 mg
Potassium, K264 mg
Sodium, Na119 mg
Zinc, Zn1.3 mg
Copper, Cu0.39 mg
Manganese, Mn0.033 mg
Fatty acids, total saturated0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 15:00.001 g
SFA 16:00.052 g
SFA 17:00.004 g
SFA 18:00.037 g
SFA 20:00.002 g
SFA 22:00.003 g
SFA 24:00 g
Fatty acids, total monounsaturated0.086 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.003 g
MUFA 16:1 c0.002 g
MUFA 17:10 g
MUFA 18:10.038 g
MUFA 18:1 c0.036 g
MUFA 20:10.002 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.15 g
PUFA 18:20.032 g
PUFA 18:2 n-6 c,c0.031 g
PUFA 18:2 CLAs0 g
PUFA 18:30.002 g
PUFA 18:3 n-3 c,c,c (ALA)0.002 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.002 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.002 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0.03 g
PUFA 22:40.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.031 g
Fatty acids, total trans0.004 g
Fatty acids, total trans-monoenoic0.003 g
TFA 16:1 t0.001 g
TFA 18:1 t0.002 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.001 g
Fatty acids, total trans-polyenoic0.001 g
Cholesterol161 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175179, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.