Canned shrimp
USDA name: Crustaceans, shrimp, mixed species, canned
85 calories in 3 oz (85 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 1.4 g.
Canned shrimp, 3 oz
85 calories
- Protein
- 17.4 g
- Carbs
- 0 g
- Fat
- 1.2 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories85
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1226% 0.63 µg
- Choline13% 68.8 mg
- Vitamin E6% 0.94 mg
- Vitamin C4% 3.5 mg
- Niacin (B3)3% 0.47 mg
- Pantothenic acid (B5)2% 0.12 mg
- Folate2% 7.7 µg
- Riboflavin (B2)1% 0.013 mg
- Vitamin B61% 0.009 mg
Little or none: Thiamin (B1), Vitamin A, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium73% 40.4 µg
- Sodium32% 740 mg
- Copper25% 0.22 mg
- Zinc15% 1.7 mg
- Manganese15% 0.34 mg
- Phosphorus13% 166 mg
- Iron10% 1.8 mg
- Calcium9% 123 mg
- Magnesium7% 28.1 mg
- Potassium1% 68 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.9 g
- Aspartic acid1.9 g
- Lysine•1.5 g
- Leucine•1.4 g
- Arginine1.4 g
- Alanine0.96 g
- Glycine0.91 g
- Isoleucine•0.83 g
- Phenylalanine•0.8 g
- Valine•0.79 g
- Serine0.74 g
- Threonine•0.7 g
- Tyrosine0.69 g
- Proline0.57 g
- Methionine•0.47 g
- Histidine•0.41 g
- Cystine0.21 g
- Tryptophan•0.16 g
How it compares
Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 99%
Same value as 0 of 287 other records.
leastmostSodium
Higher than 95%
Same value as 1 of 287 other records.
leastmostCalcium
Higher than 94%
Same value as 0 of 287 other records.
leastmostVitamin C
Higher than 91%
Same value as 1 of 258 other records.
leastmostIron
Higher than 88%
Same value as 0 of 287 other records.
leastmostCalories
Lower than 66%
Same value as 1 of 287 other records.
leastmost
Questions
- How many calories are in canned shrimp?
- 3 oz (85 g): 85 calories; protein: 17.4 g, carbohydrates: 0 g, fat: 1.2 g.
- How much protein is in canned shrimp?
- 20.4 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
- How many net carbs are in canned shrimp?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 110 reported nutrients, per 100 g+
| Water | 75.8 g |
| Energy | 100 kcal |
| Energy | 416 kj |
| Protein | 20.4 g |
| Total lipid (fat) | 1.4 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 145 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 870 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 47.5 µg |
| Fluoride, F | 201 µg |
| Vitamin C, total ascorbic acid | 4.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.56 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 80.9 mg |
| Vitamin B-12 | 0.74 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.19 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 0.083 g |
| SFA 17:0 | 0.015 g |
| SFA 18:0 | 0.07 g |
| SFA 20:0 | 0.005 g |
| SFA 22:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.11 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0.007 g |
| MUFA 18:1 | 0.069 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0.006 g |
| Fatty acids, total polyunsaturated | 0.68 g |
| PUFA 18:2 | 0.015 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 g |
| PUFA 18:3 n-6 c,c,c | 0.004 g |
| PUFA 18:4 | 0.007 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.043 g |
| PUFA 20:5 n-3 (EPA) | 0.29 g |
| PUFA 22:5 n-3 (DPA) | 0.052 g |
| PUFA 22:6 n-3 (DHA) | 0.25 g |
| Cholesterol | 252 mg |
| Tryptophan | 0.19 g |
| Threonine | 0.82 g |
| Isoleucine | 0.97 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Methionine | 0.56 g |
| Cystine | 0.24 g |
| Phenylalanine | 0.95 g |
| Tyrosine | 0.81 g |
| Valine | 0.94 g |
| Arginine | 1.6 g |
| Histidine | 0.48 g |
| Alanine | 1.1 g |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.4 g |
| Glycine | 1.1 g |
| Proline | 0.67 g |
| Serine | 0.87 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171972, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.