How many calories are in wild snapper, frozen?

100 g has 90 calories, 20.7 g of protein, 0.44 g of carbohydrates and 0.57 g of fat.

How much protein is in wild snapper, frozen?

20.7 g per 100 g, which is 92% of its calories.

How many net carbs are in wild snapper, frozen?

0.44 g per 100 g: 0.44 g of carbohydrates minus 0 g of fiber.

Wild snapper, frozen

USDA name: Snapper, frozen, wild caught

90 calories in 100 g. 20.7 g protein, 0.44 g carbs and 0.57 g fat per 100 g.

Serving

= 100 g

Wild snapper, frozen, 100 g

90 calories

Protein: 20.7 g
Carbs: 0.44 g
Fat: 0.57 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories90

% Daily Value*

Total Fat 0.57 g1%

Cholesterol —

Sodium 93.1 mg4%

Total Carbohydrate 0.44 g0%

Protein 20.7 g

Calcium 13.9 mg1%

Iron 0.2 mg1%

Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1265% 1.6 µg

minerals

% of the Daily Value in this serving

Selenium130% 71.4 µg
Phosphorus16% 199 mg
Potassium7% 349 mg
Magnesium7% 27.5 mg
Sodium4% 93.1 mg
Zinc3% 0.36 mg
Copper2% 0.019 mg
Iron1% 0.2 mg
Calcium1% 13.9 mg

Little or none: Manganese.

How it compares

Against the 288 foods in Finfish and Shellfish Products, per 100 g.

Iron
Lower than 92%
leastmost
Total fat
Lower than 91%
leastmost
Calories
Lower than 78%
leastmost
Carbohydrates
Higher than 77%
leastmost
Calcium
Lower than 73%
leastmost
Protein
Higher than 59%
leastmost

Questions

How many calories are in wild snapper, frozen?: 100 g has 90 calories, 20.7 g of protein, 0.44 g of carbohydrates and 0.57 g of fat.
How much protein is in wild snapper, frozen?: 20.7 g per 100 g, which is 92% of its calories.
How many net carbs are in wild snapper, frozen?: 0.44 g per 100 g: 0.44 g of carbohydrates minus 0 g of fiber.

Similar foods

All 18 nutrients, per 100 g+

Water	77.2 g
Energy (Atwater General Factors)	89.5 kcal
Nitrogen	3.3 g
Protein	20.7 g
Total lipid (fat)	0.57 g
Ash	1.2 g
Carbohydrate, by difference	0.44 g
Calcium, Ca	13.9 mg
Iron, Fe	0.2 mg
Magnesium, Mg	27.5 mg
Phosphorus, P	199 mg
Potassium, K	349 mg
Sodium, Na	93.1 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.019 mg
Manganese, Mn	0 mg
Selenium, Se	71.4 µg
Vitamin B-12	1.6 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2747669, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.