Canned clam liquid

USDA name: Mollusks, clam, mixed species, canned, liquid

2 calories in 3 oz (85 g). Per 100 g, protein: 0.4 g, carbohydrates: 0.1 g, fat: 0.02 g.

Serving
1
= 85 g
2KCAL

Canned clam liquid, 3 oz

2 calories

Protein
0.34 g
Carbs
0.085 g
Fat
0.017 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories2
% Daily Value*
Total Fat 0.017 g0%
Saturated Fat 0.002 g0%
Cholesterol 2.5 mg1%
Sodium 183 mg8%
Total Carbohydrate 0.085 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.34 g
Vitamin D 0 mcg0%
Calcium 11.1 mg1%
Iron 0.26 mg1%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12177% 4.3 µg
  • Choline2% 11.1 mg
  • Vitamin E2% 0.26 mg
  • Riboflavin (B2)1% 0.017 mg
  • Niacin (B3)1% 0.15 mg
  • Vitamin C1% 0.85 mg
  • Vitamin A1% 7.7 µg
  • Thiamin (B1)1% 0.009 mg
  • Pantothenic acid (B5)1% 0.034 mg
  • Vitamin B61% 0.009 mg

Little or none: Folate, Vitamin K, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper37% 0.33 mg
  • Sodium8% 183 mg
  • Phosphorus8% 96.9 mg
  • Selenium6% 3.5 µg
  • Manganese3% 0.063 mg
  • Potassium3% 127 mg
  • Magnesium2% 9.3 mg
  • Iron1% 0.26 mg
  • Calcium1% 11.1 mg
  • Zinc1% 0.085 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.016 g
  • Alanine0.004 g
  • Arginine0.001 g
  • Aspartic acid0.001 g
  • Glycine0.001 g
  • Serine0.001 g
  • Histidine•0 g
  • Isoleucine•0 g
  • Leucine•0 g
  • Lysine•0 g
  • Phenylalanine•0 g
  • Threonine•0 g
  • Tyrosine0 g
  • Valine•0 g

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 287 other records.

    leastmost

  • Protein

    Lower than 100%

    Same value as 0 of 287 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 287 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 0 of 287 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 287 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 287 other records.

    leastmost

Questions

How many calories are in canned clam liquid?
3 oz (85 g): 2 calories; protein: 0.34 g, carbohydrates: 0.085 g, fat: 0.017 g.
How much protein is in canned clam liquid?
0.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in canned clam liquid?
0.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water97.7 g
Energy2 kcal
Energy8 kj
Protein0.4 g
Total lipid (fat)0.02 g
Ash1.8 g
Carbohydrate, by difference0.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P114 mg
Potassium, K149 mg
Sodium, Na215 mg
Zinc, Zn0.1 mg
Copper, Cu0.39 mg
Manganese, Mn0.074 mg
Selenium, Se4.1 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.18 mg
Pantothenic acid0.04 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total13 mg
Vitamin B-125 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol9 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU30 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.002 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10 g
MUFA 18:10.001 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.006 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol3 mg
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0.001 g
Histidine0 g
Alanine0.005 g
Aspartic acid0.001 g
Glutamic acid0.019 g
Glycine0.001 g
Serine0.001 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171977, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.