Banana pudding mix, with oil

USDA name: Puddings, banana, dry mix, regular, with added oil

341 calories in 1 package (3.12 oz) (88 g). Per 100 g, protein: 0 g, carbohydrates: 88.4 g, fat: 5 g.

Among the other records in Sweets, per 100 g: more sodium than 96%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 88 g
341KCAL
Where the calories come from

Banana pudding mix, with oil, 1 package (3.12 oz)

341 calories

  • Protein0 g0% of calories
  • Carbs77.8 g89% of calories

    incl. 0.26 g fiber

  • Fat4.4 g11% of calories

Nutrition Facts

Serving size1 package (3.12 oz) (88 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 0.79 g4%
Cholesterol 0 mg0%
Sodium 693 mg30%
Total Carbohydrate 77.8 g28%
Dietary Fiber 0.26 g1%
Protein 0 g
Calcium 17.6 mg1%
Iron 0.044 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 693 mg
  • Copper2% 0.018 mg
  • Magnesium2% 7 mg
  • Selenium1% 0.79 µg
  • Calcium1% 17.6 mg
  • Zinc1% 0.079 mg

Little or none: Manganese, Phosphorus, Potassium, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.006 g
  • Leucine•0.004 g
  • Alanine0.003 g
  • Aspartic acid0.003 g
  • Proline0.003 g
  • Arginine0.002 g
  • Phenylalanine•0.002 g
  • Serine0.002 g
  • Valine•0.002 g
  • Cystine0.001 g
  • Glycine0.001 g
  • Histidine•0.001 g
  • Isoleucine•0.001 g
  • Lysine•0.001 g
  • Methionine•0.001 g
  • Threonine•0.001 g
  • Tyrosine0.001 g
  • Tryptophan•0 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 52 of 358 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 10 of 358 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 2 of 308 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 4 of 356 other records.

    leastmost

Questions

How many calories are in banana pudding mix, with oil?
1 package (3.12 oz) (88 g): 341 calories; protein: 0 g, carbohydrates: 77.8 g, fat: 4.4 g.
How much protein is in banana pudding mix, with oil?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in banana pudding mix, with oil?
88.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 61 reported nutrients, per 100 g+
Water4.1 g
Energy387 kcal
Energy1,619 kj
Protein0 g
Total lipid (fat)5 g
Ash2.5 g
Carbohydrate, by difference88.4 g
Fiber, total dietary0.3 g
Calcium, Ca20 mg
Iron, Fe0.05 mg
Magnesium, Mg8 mg
Phosphorus, P5 mg
Potassium, K17 mg
Sodium, Na788 mg
Zinc, Zn0.09 mg
Copper, Cu0.02 mg
Manganese, Mn0.013 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.9 g
SFA 16:00.7 g
SFA 18:00.18 g
Fatty acids, total monounsaturated1.5 g
MUFA 18:11.5 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22.3 g
PUFA 18:30.14 g
Cholesterol0 mg
Tryptophan0 g
Threonine0.001 g
Isoleucine0.001 g
Leucine0.005 g
Lysine0.001 g
Methionine0.001 g
Cystine0.001 g
Phenylalanine0.002 g
Tyrosine0.001 g
Valine0.002 g
Arginine0.002 g
Histidine0.001 g
Alanine0.003 g
Aspartic acid0.003 g
Glutamic acid0.007 g
Glycine0.001 g
Proline0.003 g
Serine0.002 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170241, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.