Oscar Mayer Beef Wieners

USDA name: Oscar Mayer, Wieners (beef franks)

148 calories in 1 serving (45 g). 11.3 g protein, 2.8 g carbs and 30.3 g fat per 100 g.

Serving
1
= 45 g
148KCAL

Oscar Mayer Beef Wieners, 1 serving

148 calories

Protein
5.1 g
Carbs
1.3 g
Fat
13.6 g
Fiber
0 g
Sugars
0.72 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories148
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.6 g28%
Cholesterol 25.2 mg8%
Sodium 461 mg20%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.72 g
Protein 5.1 g
Vitamin D 0.27 mcg1%
Calcium 4.5 mg0%
Iron 0.6 mg3%
Potassium 58.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1231% 0.73 µg
  • Niacin (B3)6% 1 mg
  • Riboflavin (B2)3% 0.045 mg
  • Pantothenic acid (B5)2% 0.099 mg
  • Vitamin B62% 0.032 mg
  • Vitamin D1% 0.27 µg
  • Thiamin (B1)1% 0.015 mg
  • Folate1% 2.7 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Selenium9% 5.2 µg
  • Zinc9% 0.99 mg
  • Copper7% 0.063 mg
  • Phosphorus5% 63 mg
  • Iron3% 0.6 mg
  • Magnesium1% 5.8 mg
  • Potassium1% 58.5 mg

Little or none: Manganese, Calcium.

How it compares

Against the 165 foods in Sausages and Luncheon Meats, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Potassium

    Lower than 95%

    leastmost

  • Total fat

    Higher than 89%

    leastmost

  • Protein

    Lower than 87%

    leastmost

  • Calories

    Higher than 83%

    leastmost

Questions

How many calories are in oscar mayer beef wieners?
1 serving (45 g) has 148 calories, 5.1 g of protein, 1.3 g of carbohydrates and 13.6 g of fat.
How much protein is in oscar mayer beef wieners?
11.3 g per 100 g, which is 14% of its calories.
How many net carbs are in oscar mayer beef wieners?
2.8 g per 100 g: 2.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 58 nutrients, per 100 g+
Water53.2 g
Energy329 kcal
Energy1,376 kj
Protein11.3 g
Total lipid (fat)30.3 g
Ash2.8 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Total Sugars1.6 g
Starch1.2 g
Calcium, Ca10 mg
Iron, Fe1.3 mg
Magnesium, Mg13 mg
Phosphorus, P140 mg
Potassium, K130 mg
Sodium, Na1,025 mg
Zinc, Zn2.2 mg
Copper, Cu0.14 mg
Manganese, Mn0.02 mg
Selenium, Se11.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.034 mg
Riboflavin0.1 mg
Niacin2.3 mg
Pantothenic acid0.22 mg
Vitamin B-60.072 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-121.6 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin D (D2 + D3), International Units24 iu
Vitamin D (D2 + D3)0.6 µg
Fatty acids, total saturated12.5 g
SFA 12:00.03 g
SFA 14:00.95 g
SFA 15:00.16 g
SFA 16:06.8 g
SFA 17:00.42 g
SFA 18:04 g
Fatty acids, total monounsaturated14.7 g
MUFA 14:10.33 g
MUFA 20:10.22 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:20.95 g
PUFA 18:30.24 g
Cholesterol56 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174591, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.