Oscar Mayer Beef Wieners

USDA name: Oscar Mayer, Wieners (beef franks)

148 calories in 1 serving (45 g). Per 100 g, protein: 11.3 g, carbohydrates: 2.8 g, fat: 30.3 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: less potassium than 95%, and more total fat than 90%.

Compare with another food →

Serving
1
= 45 g
148KCAL
Where the calories come from

Oscar Mayer Beef Wieners, 1 serving

148 calories

  • Protein5.1 g14% of calories
  • Carbs1.3 g3% of calories

    incl. 0 g fiber · 0.72 g sugars

  • Fat13.6 g83% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories148
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.6 g28%
Cholesterol 25.2 mg8%
Sodium 461 mg20%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.72 g
Protein 5.1 g
Vitamin D 0.27 mcg1%
Calcium 4.5 mg0%
Iron 0.6 mg3%
Potassium 58.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1231% 0.73 µg
  • Niacin (B3)6% 1 mg
  • Riboflavin (B2)3% 0.045 mg
  • Pantothenic acid (B5)2% 0.099 mg
  • Vitamin B62% 0.032 mg
  • Vitamin D1% 0.27 µg
  • Thiamin (B1)1% 0.015 mg
  • Folate1% 2.7 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Selenium9% 5.2 µg
  • Zinc9% 0.99 mg
  • Copper7% 0.063 mg
  • Phosphorus5% 63 mg
  • Iron3% 0.6 mg
  • Magnesium1% 5.8 mg
  • Potassium1% 58.5 mg

Little or none: Manganese, Calcium.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 169 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 172 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 172 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 148 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 11 of 170 other records.

    leastmost

Questions

How many calories are in oscar mayer beef wieners?
1 serving (45 g): 148 calories; protein: 5.1 g, carbohydrates: 1.3 g, fat: 13.6 g.
How much protein is in oscar mayer beef wieners?
11.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer beef wieners?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 58 reported nutrients, per 100 g+
Water53.2 g
Energy329 kcal
Energy1,376 kj
Protein11.3 g
Total lipid (fat)30.3 g
Ash2.8 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Total Sugars1.6 g
Starch1.2 g
Calcium, Ca10 mg
Iron, Fe1.3 mg
Magnesium, Mg13 mg
Phosphorus, P140 mg
Potassium, K130 mg
Sodium, Na1,025 mg
Zinc, Zn2.2 mg
Copper, Cu0.14 mg
Manganese, Mn0.02 mg
Selenium, Se11.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.034 mg
Riboflavin0.1 mg
Niacin2.3 mg
Pantothenic acid0.22 mg
Vitamin B-60.072 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-121.6 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin D (D2 + D3), International Units24 iu
Vitamin D (D2 + D3)0.6 µg
Fatty acids, total saturated12.5 g
SFA 12:00.03 g
SFA 14:00.95 g
SFA 15:00.16 g
SFA 16:06.8 g
SFA 17:00.42 g
SFA 18:04 g
Fatty acids, total monounsaturated14.7 g
MUFA 14:10.33 g
MUFA 20:10.22 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:20.95 g
PUFA 18:30.24 g
Cholesterol56 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174591, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.