Oscar Mayer Smokies Little Cheese Sausage
USDA name: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
180 calories in 1 serving (57 g). Per 100 g, protein: 13.5 g, carbohydrates: 1.7 g, fat: 28.2 g.
Oscar Mayer Smokies Little Cheese Sausage, 1 serving
180 calories
- Protein
- 7.7 g
- Carbs
- 0.97 g
- Fat
- 16.1 g
- Fiber
- 0 g
- Sugars
- 0.17 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 591 mg
- Copper19% 0.17 mg
- Phosphorus11% 141 mg
- Zinc11% 1.2 mg
- Iron4% 0.71 mg
- Calcium3% 38.2 mg
- Magnesium3% 12 mg
- Potassium2% 86.6 mg
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 88%
Same value as 2 of 169 other records.
leastmostCalcium
Higher than 83%
Same value as 0 of 170 other records.
leastmostTotal fat
Higher than 77%
Same value as 0 of 172 other records.
leastmostCalories
Higher than 72%
Same value as 2 of 172 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 172 other records.
leastmostProtein
Lower than 62%
Same value as 1 of 172 other records.
leastmost
Questions
- How many calories are in oscar mayer smokies little cheese sausage?
- 1 serving (57 g): 180 calories; protein: 7.7 g, carbohydrates: 0.97 g, fat: 16.1 g.
- How much protein is in oscar mayer smokies little cheese sausage?
- 13.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in oscar mayer smokies little cheese sausage?
- 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Water | 53.2 g |
| Energy | 315 kcal |
| Energy | 1,316 kj |
| Protein | 13.5 g |
| Total lipid (fat) | 28.2 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 1.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 1,036 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 11.2 g |
| SFA 12:0 | 0.08 g |
| SFA 14:0 | 0.59 g |
| SFA 16:0 | 7.1 g |
| SFA 18:0 | 3.4 g |
| Fatty acids, total monounsaturated | 13.2 g |
| MUFA 16:1 | 0.77 g |
| MUFA 18:1 | 12.4 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.17 g |
| Cholesterol | 67 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174590, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.