Oscar Mayer Smokies Little Cheese Sausage

USDA name: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

28 calories in 1 link (9 g). Per 100 g, protein: 13.5 g, carbohydrates: 1.7 g, fat: 28.2 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: less potassium than 88%, and more calcium than 83%.

Compare with another food →

Serving
1
= 9 g
28KCAL
Where the calories come from

Oscar Mayer Smokies Little Cheese Sausage, 1 link

28 calories

  • Protein1.2 g17% of calories
  • Carbs0.15 g2% of calories

    incl. 0 g fiber · 0.027 g sugars

  • Fat2.5 g81% of calories

Nutrition Facts

Serving size1 link (9 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Cholesterol 6 mg2%
Sodium 93.2 mg4%
Total Carbohydrate 0.15 g0%
Dietary Fiber 0 g0%
Total Sugars 0.027 g
Protein 1.2 g
Calcium 6 mg0%
Iron 0.11 mg1%
Potassium 13.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 93.2 mg
  • Copper3% 0.027 mg
  • Phosphorus2% 22.3 mg
  • Zinc2% 0.18 mg
  • Iron1% 0.11 mg

Little or none: Calcium, Magnesium, Potassium.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 2 of 169 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 170 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 2 of 172 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 172 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in oscar mayer smokies little cheese sausage?
1 link (9 g): 28 calories; protein: 1.2 g, carbohydrates: 0.15 g, fat: 2.5 g.
How much protein is in oscar mayer smokies little cheese sausage?
13.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer smokies little cheese sausage?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 31 reported nutrients, per 100 g+
Water53.2 g
Energy315 kcal
Energy1,316 kj
Protein13.5 g
Total lipid (fat)28.2 g
Ash3.4 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars0.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Magnesium, Mg21 mg
Phosphorus, P248 mg
Potassium, K152 mg
Sodium, Na1,036 mg
Zinc, Zn2 mg
Copper, Cu0.3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.2 g
SFA 12:00.08 g
SFA 14:00.59 g
SFA 16:07.1 g
SFA 18:03.4 g
Fatty acids, total monounsaturated13.2 g
MUFA 16:10.77 g
MUFA 18:112.4 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.6 g
PUFA 18:30.17 g
Cholesterol67 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174590, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.