Dutch brand loaf, chicken, pork, beef

USDA name: Dutch brand loaf, chicken, pork and beef

104 calories in 1 slice (38 g). 12 g protein, 3.9 g carbs and 22.9 g fat per 100 g.

Serving
1
= 38 g
104KCAL

Dutch brand loaf, chicken, pork, beef, 1 slice

104 calories

Protein
4.6 g
Carbs
1.5 g
Fat
8.7 g
Fiber
0.11 g
Sugars
0.34 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories104
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 22.8 mg8%
Sodium 299 mg13%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0.11 g0%
Total Sugars 0.34 g
Protein 4.6 g
Vitamin D 0 mcg0%
Calcium 2.7 mg0%
Iron 0.061 mg0%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1214% 0.34 µg
  • Niacin (B3)8% 1.3 mg
  • Vitamin B65% 0.09 mg
  • Choline4% 24.7 mg
  • Thiamin (B1)4% 0.051 mg
  • Riboflavin (B2)4% 0.051 mg
  • Pantothenic acid (B5)4% 0.19 mg
  • Vitamin A1% 12.5 µg
  • Folate1% 4.2 µg
  • Vitamin E1% 0.099 mg
  • Vitamin C1% 0.53 mg

Little or none: Vitamin K, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Selenium13% 7 µg
  • Zinc9% 0.96 mg
  • Phosphorus4% 45.2 mg
  • Copper3% 0.026 mg
  • Potassium2% 79.8 mg
  • Magnesium1% 5.7 mg
  • Manganese1% 0.015 mg

Little or none: Iron, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1 g
  • Aspartic acid0.63 g
  • Lysine•0.59 g
  • Leucine•0.54 g
  • Arginine0.45 g
  • Alanine0.41 g
  • Glycine0.4 g
  • Valine•0.35 g
  • Isoleucine•0.32 g
  • Proline0.32 g
  • Threonine•0.29 g
  • Phenylalanine•0.27 g
  • Serine0.27 g
  • Histidine•0.23 g
  • Tyrosine0.23 g
  • Methionine•0.18 g
  • Cystine0.09 g
  • Tryptophan•0.065 g

How it compares

Against the 172 foods in Sausages and Luncheon Meats, per 100 g.

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 91%

    leastmost

  • Fiber

    Higher than 90%

    leastmost

  • Protein

    Lower than 79%

    leastmost

  • Sodium

    Lower than 79%

    leastmost

  • Vitamin C

    Higher than 75%

    leastmost

Questions

How many calories are in dutch brand loaf, chicken, pork, beef?
1 slice (38 g) has 104 calories, 4.6 g of protein, 1.5 g of carbohydrates and 8.7 g of fat.
How much protein is in dutch brand loaf, chicken, pork, beef?
12 g per 100 g, which is 18% of its calories.
How many net carbs are in dutch brand loaf, chicken, pork, beef?
3.6 g per 100 g: 3.9 g of carbohydrates minus 0.3 g of fiber.

Similar foods

All 104 nutrients, per 100 g+
Water58.1 g
Energy273 kcal
Energy1,143 kj
Protein12 g
Total lipid (fat)22.9 g
Ash3.1 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.3 g
Total Sugars0.9 g
Sucrose0 g
Glucose0.48 g
Fructose0.11 g
Lactose0 g
Maltose0.31 g
Galactose0 g
Calcium, Ca7 mg
Iron, Fe0.16 mg
Magnesium, Mg15 mg
Phosphorus, P119 mg
Potassium, K210 mg
Sodium, Na786 mg
Zinc, Zn2.5 mg
Copper, Cu0.069 mg
Manganese, Mn0.039 mg
Selenium, Se18.4 µg
Fluoride, F4.7 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.13 mg
Riboflavin0.13 mg
Niacin3.4 mg
Pantothenic acid0.49 mg
Vitamin B-60.24 mg
Folate, total11 µg
Folic acid0 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total65 mg
Betaine5.3 mg
Vitamin B-120.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE33 µg
Retinol33 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU110 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated8.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.069 g
SFA 12:00.068 g
SFA 14:00.66 g
SFA 16:05.6 g
SFA 18:02.5 g
Fatty acids, total monounsaturated11.1 g
MUFA 16:11.1 g
MUFA 18:19.9 g
MUFA 20:10.091 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.2 g
PUFA 18:30.64 g
PUFA 18:40 g
PUFA 20:40.073 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.015 g
Fatty acids, total trans0 g
Cholesterol60 mg
Phytosterols3 mg
Tryptophan0.17 g
Threonine0.76 g
Isoleucine0.85 g
Leucine1.4 g
Lysine1.5 g
Methionine0.47 g
Cystine0.24 g
Phenylalanine0.72 g
Tyrosine0.59 g
Valine0.92 g
Arginine1.2 g
Histidine0.6 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.8 g
Glycine1.1 g
Proline0.84 g
Serine0.71 g
Hydroxyproline0.09 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173861, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.