Meat and poultry frankfurter, unheated
USDA name: Frankfurter, meat and poultry, unheated
141 calories in 1 frankfurter (51 g). 9.7 g protein, 5 g carbs and 24.2 g fat per 100 g.
Meat and poultry frankfurter, unheated, 1 frankfurter
141 calories
- Protein
- 5 g
- Carbs
- 2.6 g
- Fat
- 12.3 g
- Fiber
- 0 g
- Sugars
- 1.4 g
Nutrition Facts
Calories141
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1215% 0.36 µg
- Vitamin C13% 11.5 mg
- Niacin (B3)9% 1.4 mg
- Riboflavin (B2)6% 0.074 mg
- Pantothenic acid (B5)6% 0.28 mg
- Choline5% 25.6 mg
- Thiamin (B1)2% 0.024 mg
- Vitamin B62% 0.032 mg
- Vitamin D2% 0.36 µg
- Vitamin A2% 15.8 µg
- Vitamin E1% 0.22 mg
- Folate1% 3.1 µg
Little or none: Vitamin K.
minerals
% of the Daily Value in this serving
- Sodium22% 498 mg
- Selenium11% 6.3 µg
- Phosphorus7% 89.3 mg
- Zinc5% 0.58 mg
- Calcium4% 54.1 mg
- Potassium4% 183 mg
- Iron3% 0.53 mg
- Copper2% 0.021 mg
- Magnesium1% 5.6 mg
Little or none: Manganese.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.73 g
- Aspartic acid0.44 g
- Leucine•0.38 g
- Lysine•0.37 g
- Proline0.35 g
- Glycine0.33 g
- Arginine0.32 g
- Alanine0.31 g
- Valine•0.23 g
- Serine0.21 g
- Isoleucine•0.2 g
- Phenylalanine•0.18 g
- Threonine•0.18 g
- Tyrosine0.15 g
- Histidine•0.14 g
- Methionine•0.12 g
- Cystine0.066 g
- Tryptophan•0.054 g
How it compares
Against the 165 foods in Sausages and Luncheon Meats, per 100 g.
Fiber
Lower than 100%
leastmostProtein
Lower than 97%
leastmostVitamin C
Higher than 95%
leastmostCalcium
Higher than 92%
leastmostSugars
Higher than 87%
leastmostPotassium
Higher than 84%
leastmost
Questions
- How many calories are in meat and poultry frankfurter, unheated?
- 1 frankfurter (51 g) has 141 calories, 5 g of protein, 2.6 g of carbohydrates and 12.3 g of fat.
- How much protein is in meat and poultry frankfurter, unheated?
- 9.7 g per 100 g, which is 14% of its calories.
- How many net carbs are in meat and poultry frankfurter, unheated?
- 5 g per 100 g: 5 g of carbohydrates minus 0 g of fiber.
All 137 nutrients, per 100 g+
| Water | 57.6 g |
| Energy | 277 kcal |
| Energy | 1,157 kj |
| Protein | 9.7 g |
| Total lipid (fat) | 24.2 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.8 g |
| Sucrose | 0 g |
| Glucose | 2.5 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.3 g |
| Galactose | 0 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 175 mg |
| Potassium, K | 359 mg |
| Sodium, Na | 976 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.042 mg |
| Manganese, Mn | 0.017 mg |
| Selenium, Se | 12.4 µg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 0.047 mg |
| Riboflavin | 0.14 mg |
| Niacin | 2.8 mg |
| Pantothenic acid | 0.55 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 50.2 mg |
| Betaine | 3.9 mg |
| Vitamin B-12 | 0.71 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 31 µg |
| Retinol | 31 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 102 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.21 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.03 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 27 iu |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 28.6 µg |
| Fatty acids, total saturated | 7.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.023 g |
| SFA 14:0 | 0.26 g |
| SFA 15:0 | 0.025 g |
| SFA 16:0 | 5.1 g |
| SFA 17:0 | 0.074 g |
| SFA 18:0 | 2.1 g |
| SFA 20:0 | 0.033 g |
| SFA 22:0 | 0.011 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 9.9 g |
| MUFA 14:1 | 0.033 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.74 g |
| MUFA 16:1 c | 0.73 g |
| MUFA 17:1 | 0.055 g |
| MUFA 18:1 | 8.9 g |
| MUFA 18:1 c | 8.8 g |
| MUFA 20:1 | 0.17 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.009 g |
| MUFA 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| PUFA 18:2 | 4.8 g |
| PUFA 18:2 n-6 c,c | 4.7 g |
| PUFA 18:2 CLAs | 0.038 g |
| PUFA 18:3 | 0.24 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.24 g |
| PUFA 18:3 n-6 c,c,c | 0.007 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.1 g |
| PUFA 20:3 | 0.046 g |
| PUFA 20:3 n-3 | 0.014 g |
| PUFA 20:3 n-6 | 0.031 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:4 | 0.031 g |
| PUFA 22:5 n-3 (DPA) | 0.016 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Fatty acids, total trans | 0.21 g |
| Fatty acids, total trans-monoenoic | 0.17 g |
| TFA 16:1 t | 0.012 g |
| TFA 18:1 t | 0.16 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.041 g |
| Fatty acids, total trans-polyenoic | 0.042 g |
| Cholesterol | 78 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.35 g |
| Isoleucine | 0.4 g |
| Leucine | 0.74 g |
| Lysine | 0.72 g |
| Methionine | 0.23 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.36 g |
| Tyrosine | 0.28 g |
| Valine | 0.46 g |
| Arginine | 0.63 g |
| Histidine | 0.28 g |
| Alanine | 0.61 g |
| Aspartic acid | 0.86 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.66 g |
| Proline | 0.69 g |
| Serine | 0.41 g |
| Hydroxyproline | 0.23 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173875, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.