Smoked pork and beef link sausage
USDA name: Sausage, smoked link sausage, pork and beef
272 calories in 3 oz (85 g). Per 100 g, protein: 12 g, carbohydrates: 2.4 g, fat: 28.7 g.
Smoked pork and beef link sausage, 3 oz
272 calories
- Protein
- 10.2 g
- Carbs
- 2.1 g
- Fat
- 24.4 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories272
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1221% 0.49 µg
- Niacin (B3)16% 2.5 mg
- Thiamin (B1)14% 0.16 mg
- Pantothenic acid (B5)9% 0.45 mg
- Vitamin B68% 0.14 mg
- Choline8% 43.1 mg
- Riboflavin (B2)7% 0.09 mg
- Vitamin D5% 0.94 µg
- Vitamin A1% 11.1 µg
- Vitamin E1% 0.11 mg
Little or none: Folate, Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Sodium34% 774 mg
- Zinc10% 1.1 mg
- Phosphorus8% 103 mg
- Copper7% 0.065 mg
- Iron4% 0.64 mg
- Potassium3% 152 mg
- Magnesium3% 11.1 mg
- Manganese2% 0.041 mg
- Calcium1% 10.2 mg
Little or none: Selenium.
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 85%
Same value as 1 of 171 other records.
leastmostTotal fat
Higher than 84%
Same value as 0 of 172 other records.
leastmostPotassium
Lower than 79%
Same value as 0 of 169 other records.
leastmostProtein
Lower than 77%
Same value as 3 of 172 other records.
leastmostCalories
Higher than 75%
Same value as 0 of 172 other records.
leastmostSodium
Lower than 57%
Same value as 1 of 172 other records.
leastmost
Questions
- How many calories are in smoked pork and beef link sausage?
- 3 oz (85 g): 272 calories; protein: 10.2 g, carbohydrates: 2.1 g, fat: 24.4 g.
- How much protein is in smoked pork and beef link sausage?
- 12 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in smoked pork and beef link sausage?
- 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 90 reported nutrients, per 100 g+
| Water | 54 g |
| Energy | 320 kcal |
| Energy | 1,338 kj |
| Protein | 12 g |
| Total lipid (fat) | 28.7 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 911 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.048 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.11 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.53 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 50.7 mg |
| Betaine | 2.1 mg |
| Vitamin B-12 | 0.58 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 11 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 11 µg |
| Cryptoxanthin, beta | 11 µg |
| Vitamin A, IU | 74 iu |
| Lycopene | 11 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.08 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 44 iu |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 9.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.4 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 6.1 g |
| SFA 17:0 | 0.12 g |
| SFA 18:0 | 3.1 g |
| SFA 20:0 | 0.046 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 12.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.74 g |
| MUFA 18:1 | 11.3 g |
| MUFA 20:1 | 0.23 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.5 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.21 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.15 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.088 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 58 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174585, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.