Meat and poultry frankfurter, grilled

USDA name: Frankfurter, meat and poultry, cooked, grilled

145 calories in 1 frankfurter (48 g). 10.7 g protein, 5.2 g carbs and 26.4 g fat per 100 g.

Serving
1
= 48 g
145KCAL

Meat and poultry frankfurter, grilled, 1 frankfurter

145 calories

Protein
5.1 g
Carbs
2.5 g
Fat
12.7 g
Fiber
0 g
Sugars
1.4 g

Nutrition Facts

Serving size1 frankfurter (48 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 3.9 g20%
Trans Fat 0.11 g
Cholesterol 40.8 mg14%
Sodium 518 mg23%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0 g0%
Total Sugars 1.4 g
Protein 5.1 g
Vitamin D 0.34 mcg2%
Calcium 56.6 mg4%
Iron 0.55 mg3%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1213% 0.32 µg
  • Vitamin C10% 9.2 mg
  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)6% 0.074 mg
  • Pantothenic acid (B5)6% 0.28 mg
  • Choline5% 27 mg
  • Thiamin (B1)2% 0.024 mg
  • Vitamin A2% 15.4 µg
  • Vitamin D2% 0.34 µg
  • Vitamin B62% 0.027 mg
  • Vitamin E1% 0.22 mg
  • Folate1% 4.3 µg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium23% 518 mg
  • Selenium11% 6.3 µg
  • Phosphorus7% 92.2 mg
  • Zinc6% 0.61 mg
  • Calcium4% 56.6 mg
  • Potassium4% 186 mg
  • Iron3% 0.55 mg
  • Copper2% 0.021 mg
  • Magnesium1% 5.8 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.75 g
  • Aspartic acid0.45 g
  • Leucine•0.39 g
  • Lysine•0.38 g
  • Proline0.36 g
  • Glycine0.34 g
  • Arginine0.33 g
  • Alanine0.32 g
  • Valine•0.24 g
  • Serine0.21 g
  • Isoleucine•0.21 g
  • Phenylalanine•0.19 g
  • Threonine•0.18 g
  • Tyrosine0.15 g
  • Histidine•0.15 g
  • Methionine•0.12 g
  • Cystine0.068 g
  • Tryptophan•0.056 g

How it compares

Against the 165 foods in Sausages and Luncheon Meats, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Calcium

    Higher than 95%

    leastmost

  • Vitamin C

    Higher than 93%

    leastmost

  • Protein

    Lower than 92%

    leastmost

  • Potassium

    Higher than 91%

    leastmost

  • Sugars

    Higher than 88%

    leastmost

Questions

How many calories are in meat and poultry frankfurter, grilled?
1 frankfurter (48 g) has 145 calories, 5.1 g of protein, 2.5 g of carbohydrates and 12.7 g of fat.
How much protein is in meat and poultry frankfurter, grilled?
10.7 g per 100 g, which is 14% of its calories.
How many net carbs are in meat and poultry frankfurter, grilled?
5.2 g per 100 g: 5.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 137 nutrients, per 100 g+
Water53.9 g
Energy302 kcal
Energy1,262 kj
Protein10.7 g
Total lipid (fat)26.4 g
Ash3.8 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sucrose0 g
Glucose2.5 g
Fructose0 g
Lactose0 g
Maltose0.3 g
Galactose0 g
Calcium, Ca118 mg
Iron, Fe1.1 mg
Magnesium, Mg12 mg
Phosphorus, P192 mg
Potassium, K387 mg
Sodium, Na1,079 mg
Zinc, Zn1.3 mg
Copper, Cu0.043 mg
Manganese, Mn0.02 mg
Selenium, Se13.1 µg
Vitamin C, total ascorbic acid19.2 mg
Thiamin0.049 mg
Riboflavin0.15 mg
Niacin3.1 mg
Pantothenic acid0.58 mg
Vitamin B-60.057 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total56.2 mg
Betaine4.3 mg
Vitamin B-120.67 µg
Vitamin B-12, added0 µg
Vitamin A, RAE32 µg
Retinol32 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU107 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.07 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units27 iu
Vitamin D (D2 + D3)0.7 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)35.6 µg
Fatty acids, total saturated8.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.021 g
SFA 12:00.027 g
SFA 14:00.28 g
SFA 15:00.027 g
SFA 16:05.5 g
SFA 17:00.08 g
SFA 18:02.2 g
SFA 20:00.037 g
SFA 22:00.012 g
SFA 24:00.002 g
Fatty acids, total monounsaturated10.7 g
MUFA 14:10.034 g
MUFA 15:10 g
MUFA 16:10.79 g
MUFA 16:1 c0.78 g
MUFA 17:10.059 g
MUFA 18:19.6 g
MUFA 18:1 c9.5 g
MUFA 20:10.18 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated5.9 g
PUFA 18:25.3 g
PUFA 18:2 n-6 c,c5.2 g
PUFA 18:2 CLAs0.043 g
PUFA 18:30.26 g
PUFA 18:3 n-3 c,c,c (ALA)0.26 g
PUFA 18:3 n-6 c,c,c0.008 g
PUFA 18:3i0.001 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.11 g
PUFA 20:30.05 g
PUFA 20:3 n-30.015 g
PUFA 20:3 n-60.034 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.035 g
PUFA 22:5 n-3 (DPA)0.017 g
PUFA 22:6 n-3 (DHA)0.008 g
Fatty acids, total trans0.24 g
Fatty acids, total trans-monoenoic0.19 g
TFA 16:1 t0.013 g
TFA 18:1 t0.17 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.049 g
Fatty acids, total trans-polyenoic0.05 g
Cholesterol85 mg
Tryptophan0.12 g
Threonine0.38 g
Isoleucine0.44 g
Leucine0.81 g
Lysine0.79 g
Methionine0.26 g
Cystine0.14 g
Phenylalanine0.39 g
Tyrosine0.31 g
Valine0.5 g
Arginine0.69 g
Histidine0.31 g
Alanine0.67 g
Aspartic acid0.94 g
Glutamic acid1.6 g
Glycine0.72 g
Proline0.76 g
Serine0.44 g
Hydroxyproline0.25 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171634, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.