Chicken thigh, meat and skin, fried in flour

USDA name: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

223 calories in 3 oz (85 g). Per 100 g, protein: 26.8 g, carbohydrates: 3.2 g, fat: 15 g.

Among the other records in Poultry Products, per 100 g: more fiber than 95%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 85 g
223KCAL
Where the calories come from

Chicken thigh, meat and skin, fried in flour, 3 oz

223 calories

  • Protein22.7 g42% of calories
  • Carbs2.7 g5% of calories

    incl. 0.085 g fiber

  • Fat12.7 g53% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories223
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 3.5 g17%
Cholesterol 82.5 mg27%
Sodium 74.8 mg3%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0.085 g0%
Protein 22.7 g
Calcium 11.9 mg1%
Iron 1.3 mg7%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)37% 5.9 mg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin B617% 0.28 mg
  • Riboflavin (B2)16% 0.21 mg
  • Vitamin B1211% 0.26 µg
  • Thiamin (B1)7% 0.08 mg
  • Folate3% 12.8 µg
  • Vitamin A3% 24.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium31% 16.9 µg
  • Zinc19% 2.1 mg
  • Phosphorus13% 159 mg
  • Copper8% 0.076 mg
  • Iron7% 1.3 mg
  • Magnesium5% 21.3 mg
  • Potassium4% 201 mg
  • Sodium3% 74.8 mg
  • Manganese1% 0.031 mg
  • Calcium1% 11.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.4 g
  • Aspartic acid2 g
  • Lysine•1.8 g
  • Leucine•1.7 g
  • Arginine1.4 g
  • Glycine1.4 g
  • Alanine1.3 g
  • Isoleucine•1.1 g
  • Valine•1.1 g
  • Proline1.1 g
  • Threonine•0.94 g
  • Phenylalanine•0.89 g
  • Serine0.81 g
  • Tyrosine0.74 g
  • Histidine•0.67 g
  • Methionine•0.61 g
  • Cystine0.3 g
  • Tryptophan•0.26 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 7 of 367 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 393 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 1 of 393 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 3 of 393 other records.

    leastmost

Questions

How many calories are in chicken thigh, meat and skin, fried in flour?
3 oz (85 g): 223 calories; protein: 22.7 g, carbohydrates: 2.7 g, fat: 12.7 g.
How much protein is in chicken thigh, meat and skin, fried in flour?
26.8 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in chicken thigh, meat and skin, fried in flour?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water54.1 g
Energy262 kcal
Energy1,096 kj
Protein26.8 g
Total lipid (fat)15 g
Ash0.94 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0.1 g
Calcium, Ca14 mg
Iron, Fe1.5 mg
Magnesium, Mg25 mg
Phosphorus, P187 mg
Potassium, K237 mg
Sodium, Na88 mg
Zinc, Zn2.5 mg
Copper, Cu0.089 mg
Manganese, Mn0.036 mg
Selenium, Se19.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.094 mg
Riboflavin0.24 mg
Niacin6.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.33 mg
Folate, total12 µg
Folic acid4 µg
Folate, food8 µg
Folate, DFE15 µg
Vitamin B-120.3 µg
Vitamin A, RAE29 µg
Retinol29 µg
Vitamin A, IU98 iu
Fatty acids, total saturated4.1 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.11 g
SFA 16:02.9 g
SFA 18:00.94 g
Fatty acids, total monounsaturated5.9 g
MUFA 16:10.72 g
MUFA 18:15 g
MUFA 20:10.12 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23 g
PUFA 18:30.14 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol97 mg
Tryptophan0.3 g
Threonine1.1 g
Isoleucine1.3 g
Leucine2 g
Lysine2.2 g
Methionine0.71 g
Cystine0.36 g
Phenylalanine1.1 g
Tyrosine0.87 g
Valine1.3 g
Arginine1.7 g
Histidine0.79 g
Alanine1.5 g
Aspartic acid2.4 g
Glutamic acid4 g
Glycine1.6 g
Proline1.3 g
Serine0.95 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173624, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.