Chicken thigh, meat only, fried

USDA name: Chicken, broilers or fryers, thigh, meat only, cooked, fried

185 calories in 3 oz (85 g). Per 100 g, protein: 28.2 g, carbohydrates: 1.2 g, fat: 10.3 g.

Among the other records in Poultry Products, per 100 g: more carbohydrates than 88%, and more protein than 83%.

Compare with another food →

Serving
1
= 85 g
185KCAL
Where the calories come from

Chicken thigh, meat only, fried, 3 oz

185 calories

  • Protein24 g54% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber

  • Fat8.8 g44% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories185
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 2.4 g12%
Cholesterol 86.7 mg29%
Sodium 80.8 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Protein 24 g
Vitamin D 0.17 mcg1%
Calcium 11.1 mg1%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6.1 mg
  • Pantothenic acid (B5)22% 1.1 mg
  • Vitamin B619% 0.32 mg
  • Riboflavin (B2)17% 0.22 mg
  • Vitamin B1212% 0.28 µg
  • Thiamin (B1)6% 0.075 mg
  • Folate2% 7.7 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.4 µg
  • Zinc22% 2.4 mg
  • Phosphorus14% 169 mg
  • Copper9% 0.076 mg
  • Iron7% 1.2 mg
  • Magnesium5% 22.1 mg
  • Potassium5% 220 mg
  • Sodium4% 80.8 mg
  • Manganese1% 0.023 mg
  • Calcium1% 11.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.6 g
  • Aspartic acid2.1 g
  • Lysine•2 g
  • Leucine•1.8 g
  • Arginine1.4 g
  • Alanine1.3 g
  • Isoleucine•1.3 g
  • Valine•1.2 g
  • Glycine1.2 g
  • Threonine•1 g
  • Proline1.0 g
  • Phenylalanine•0.95 g
  • Serine0.83 g
  • Tyrosine0.81 g
  • Histidine•0.74 g
  • Methionine•0.66 g
  • Cystine0.31 g
  • Tryptophan•0.28 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 393 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 389 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 2 of 393 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 0 of 393 other records.

    leastmost

Questions

How many calories are in chicken thigh, meat only, fried?
3 oz (85 g): 185 calories; protein: 24 g, carbohydrates: 1 g, fat: 8.8 g.
How much protein is in chicken thigh, meat only, fried?
28.2 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in chicken thigh, meat only, fried?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water59.3 g
Energy218 kcal
Energy912 kj
Protein28.2 g
Total lipid (fat)10.3 g
Ash1 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Calcium, Ca13 mg
Iron, Fe1.5 mg
Magnesium, Mg26 mg
Phosphorus, P199 mg
Potassium, K259 mg
Sodium, Na95 mg
Zinc, Zn2.8 mg
Copper, Cu0.09 mg
Manganese, Mn0.027 mg
Selenium, Se20.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.088 mg
Riboflavin0.26 mg
Niacin7.1 mg
Pantothenic acid1.3 mg
Vitamin B-60.38 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.33 µg
Retinol21 µg
Vitamin A, IU70 iu
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Fatty acids, total saturated2.8 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.07 g
SFA 16:01.9 g
SFA 18:00.7 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.46 g
MUFA 18:13.3 g
MUFA 20:10.05 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22 g
PUFA 18:30.1 g
PUFA 20:40.14 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol102 mg
Tryptophan0.33 g
Threonine1.2 g
Isoleucine1.5 g
Leucine2.1 g
Lysine2.4 g
Methionine0.78 g
Cystine0.36 g
Phenylalanine1.1 g
Tyrosine0.95 g
Valine1.4 g
Arginine1.7 g
Histidine0.87 g
Alanine1.5 g
Aspartic acid2.5 g
Glutamic acid4.3 g
Glycine1.4 g
Proline1.2 g
Serine0.97 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172387, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.